What are the standard standing etiquette?

Standing posture is an instinct of human beings, and it is standing posture. It is the static human body modeling that people usually adopt, and it is also the basis and starting point of other dynamic human body modeling. The following is the content of standard standing etiquette collected by Zhishi Bian Xiao. I hope I can help you!

Standard Standing Etiquette: The standard standing posture is an instinct of human beings, a standing posture, a static mannequin that people usually adopt, and the basis and starting point of other dynamic mannequins. As the saying goes:? Stand like a pine tree and sit like a clock? This is the traditional image standard of China. People often use it when describing a person's vitality? Stand straight? This kind of words. Standing posture is an important criterion to measure a person's appearance and even spirit. Beautiful standing posture is the secret of keeping a good figure. From a person's standing posture, we can see his mental state, quality, cultivation and health.

The standard standing posture should be like this. From the front, the whole body is straight, full of energy, straight eyes and natural expression. Shoulders are flush, arms droop naturally, heels are close together, toes are open 60 degrees, and body center of gravity falls in the middle of legs; Viewed from the side, the eyes are flat, the jaw is slightly retracted, the chest is lifted and the abdomen is closed, the back is straight, the hands and fingers are attached to the pants, and the whole body is solemn and straight. Taking this posture will not only make people look steady, generous, handsome and straight, but also help breathing, improve blood circulation and relieve physical fatigue to some extent.

Standard posture etiquette: standard posture training method Good posture can be obtained through study and training. After theoretical study, we should also train in life. Practice for about 20 minutes in your spare time every day, and the effect will be very obvious.

One is to stand upright against the wall (nine o'clock against the wall method). Stand with your back straight against the wall, with your whole back close to the wall, and then try to narrow the distance between the back of your head, shoulders, waist, hips and heels as much as possible, so that your head, shoulders, hips and legs are straight vertically.

The second is the book on the top of your head. Just walk with the book on your head and don't let it fall. Then you will naturally straighten your neck, tighten your chin, hold your chest out and straighten your waist.

To have a graceful posture, you must develop good habits and stick to them for a long time. If you stand beautifully, your body will be stretched and helpful to your health; If you look energetic and temperament, then others can feel your self-esteem and respect for others; Moreover, it is easy to attract the attention and goodwill of others, which is conducive to leaving a good first impression when socializing.