Purpose and value significance of the history of Chinese dance

Purpose and value significance of the history of Chinese dance:

Purpose: To understand the development lineage of Chinese dance. Value significance:Chinese dance is the large family of human aesthetic activities, and its members include literature, art, music, dance, theater, film, opera, and acrobatics.

All categories of art are reflecting social life and expression of people's thoughts and feelings, but the reflection and expression of art, not the general concept of abstract reflection and expression, but individual concrete image and aesthetic reflection and view.

Dance can make a person's body curves become more beautiful, thigh muscles and arm muscles are tighter. It is a good way to relieve emotions. Dance is a good physical and mental health activities, enhance physical fitness, personality becomes cheerful, the body becomes soft, the overall stimulation of muscles. Dance's stimulation of muscles is comprehensive and integrated, and its movements take into account the head, neck, chest, legs, hips and other parts of the body.

For example, jazz dance has more movement on small joints and muscles, which are not easy to move to in regular fitness. In addition, the dance also has the effect of aerobic exercise, so that the practitioner to improve the main lung function at the same time, to achieve the purpose of weight loss.

In dance, the continuous movement is very fast-paced, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musicality and dexterity. And it's fun and easy to concentrate and focus, ignoring exercise fatigue.