What are the martial arts boxing methods

What are the martial arts boxing methods as follows:

Tai Ji Chuan is a kind of traditional boxing in China. It is based on the core ideas of Taiji and Dialectics of Yin and Yang in China's traditional Confucianism and Taoism, combined with the changes of Yin and Yang and the study of meridians in traditional Chinese medicine, and integrates many functions such as nourishing qi and strengthening the body, both internal and external, and combining rigidity and softness.

Tai Ji Chuan is the perfect combination of Chinese dialectical theoretical thinking, martial arts, art, guidance and Chinese medicine. She takes Taiji and the dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core thought, and integrates many functions such as nourishing, strengthening the body, fighting and fighting, which is the advanced level of human culture.

As a sports form full of oriental tolerance, its practitioners' exercise of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays an extremely important role in promoting human physical and mental health and the harmony of human groups. Tai Ji Chuan is an intangible cultural form with sports as its main external manifestation and carrier.

Tai Ji Chuan's subtle, continuous, flexible, fast and flowing boxing style makes the mind, spirit, shape and spirit of the practitioners gradually reach the highest level of harmony. Its requirements for martial arts cultivation also enable the practitioners to enhance their physical fitness, improve their self-cultivation and self-cultivation, and enhance the harmony and harmony between man and nature and between man and society.

Characteristics of Tai Ji Chuan:

Tai Ji Chuan has a unique style and distinctive features in attack and defense. It requires static braking, combining rigidity and softness, avoiding reality and being empty, leveraging strength, and advocating that everything should be carried out objectively, coexist with others, and be dull. To this end, Taiji Chuan specially talked about "listening attentively", that is, accurately feeling and judging the arrival of the other party, so as to respond.

Don't get ahead before the other party starts. You can use tricks to induce the other party to test its reality first. This term is called "the leading hand". Once the opponent starts, you should quickly get ahead of him, "he didn't move, he moved first" and "the latecomers came first", which will drag the opponent in, make him lose weight, or distract his strength, take advantage and fight back with all his might.