What are the teas to relieve heatstroke

1, patchouli tea.

Houpouli, pelargonium 6 grams each, chopped, add 6 grams of tea, with boiling water for 10 minutes instead of tea.

2, double-leaf tea.

Fresh lotus leaves, fresh bamboo leaves two chopped, add green tea 3 grams, boiling water for 10 minutes to drink tea.

3, two children tea.

10 grams of wolfberry, schizandra 3 grams of boiling water to drink tea.

4, silver chrysanthemum tea.

Honeysuckle, chrysanthemum 3 grams each, washed and dried, boiling water can be brewed.

Prevention of heat stroke precautions are mainly the following aspects:

1, try to avoid high temperature, high humidity or poorly ventilated environments such as work, exercise, etc., in addition, if you are working in these environments must reduce the time.

2, to timely replenishment of water, drink more plain water.

3, appropriate drink herbal tea and so on to prevent heat stroke.