Traditional Culture Encyclopedia - Traditional culture - What does an outdoor fitness roundabout have to do with
What does an outdoor fitness roundabout have to do with
Outdoor fitness roundabout is related to tai chi.
Outdoor fitness equipment in the hand push round turntable has a simple design, easy to use, common in outdoor fitness places. The mover stands in front of the round turntable and exercises by pushing the turntable. Through the movement of pushing the round turntable, people can experience the round and soft movement characteristics of Taijiquan. Therefore, the circular turntable pushed by hand in the outdoor fitness equipment is related to taijiquan.
Through the movement of hand-pushing the circular turntable, people can experience the method of taijiquan and get relaxation and exercise of body and mind. As one of the treasures of traditional Chinese culture, Taijiquan is popular both at home and abroad. By combining it with the Hand Push Circular Spinning Wheel, the concept and exercise method of Taijiquan can be more widely spread and popularized so that more people can enjoy the physical and mental benefits of Taijiquan.
Characteristics of Taijiquan
Taijiquan is a boxing sport, which conforms to the boxing theory and is technical. Boxing theory refers to the fact that Taijiquan movement itself conforms to the law of attack and defense, has the meaning of attack and defense, and can produce certain attack and defense effect, which is the basic difference between Taijiquan movement and other sports such as gymnastics, dance, and guided movement, as well as one of the essential differences.
Taijiquan is influenced by the penetration of traditional philosophy, which is philosophical and full of dialectical thoughts. From a philosophical point of view, taijiquan is known as "philosophical fist", which is not only due to the title of taijiquan with strong philosophical meaning, and not only due to taijiquan movement essentials containing profound philosophical meaning, but also due to the comprehensive penetration of traditional philosophical thought into taijiquan, forming a unique movement idea, special technical requirements, outstanding value and function. Functions.
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