What foods are there in the grain?

Cereals include indica rice, japonica rice, glutinous rice, wheat, barley, oats, rye, corn, sorghum, millet, millet, yellow rice, buckwheat, soybean, broad bean, pea, mung bean, adzuki bean and kidney bean. Cereals cover a wide range, including rice, wheat, millet, soybeans and other miscellaneous grains.

What foods are there in the grain?

Cereals, not only refer to the seeds of Gramineae plants, to be exact, can be roughly divided into two categories in China, namely cereals and beans.

As a traditional diet of China people, grain has been one of the indispensable foods on the table of ordinary people for thousands of years, occupying an important position in China's diet and being regarded as a traditional staple food.

The protein content of cereals is between 8- 12%. Because the protein content in the outer layer of grain is higher than that in the inner layer, the protein content of polished rice and flour is lower than that of coarse rice and flour due to excessive peeling.