How to clean your mouth during orthodontic treatment?

Soft bristle orthodontic toothbrush- Interdental brush- Dental floss - Mouthwash, this order you mentioned is right, gently brush the front teeth vertically, and brush the big teeth at a 45 degree angle to the pressure surface.

The following points to keep in mind~~~!

1, Clean your teeth and aligners at least three times a day, especially after dinner.

2. Clean your teeth at least once a day, especially before going to bed.

3. Use a toothpaste that contains fluoride, which has been shown to help prevent tooth decay.

4. Rinse your mouth at least once a day with a mouthwash that contains fluoride to help reduce the risk of cavities.

5. Carry a toothbrush and floss with you so you can clean your teeth at all times.

6. Eat a balanced diet and avoid sticky, chewy foods, which can damage your aligners and increase the risk of tooth decay.

7. Visit your dentist regularly for oral checkups.

You can use dental floss when you can't brush your teeth.