Home-cooked method of small tofu

Clam meat, soybean, radish, egg, chives, sliced ginger and onion, Chili oil.

Method for making small bean curd with clam meat

First of all, we can choose to prepare all the materials. First, add the soaked soybeans into mineral water and fry them into soybean milk and bean dregs with a juicer. Steam the squeezed bean juice and bean dregs together for 15 minutes, and take them out for later use; Boiling the sand-spitting clams with clear water to obtain clam meat and clam soup for later use; Peel the radish, cut it into short silk, and blanch it for later use; Take peanut oil out of the pan, add steamed bean juice, dregs and eggs under chopped green onion, stir fry slightly, add clam meat, shredded radish, clam soup, salt and monosodium glutamate, and stew for 10 minute until shredded radish is soft and rotten. Best served with Chili oil 1 platter.

Edible efficacy of small tofu with clam meat

Small tofu with clam meat is a kind of food that everyone is familiar with. In normal times, many people like to eat it. It tastes tender and smooth, and it is also a very fresh and delicious food. Many people like to eat this kind of food now, and it can also help us keep healthy. First of all, Meretrix meretrix has the functions of appetizing, resolving phlegm and diuresis, reducing swelling and stopping bleeding, and can be used to treat jaundice, edema and other diseases. Clams also have the function of preventing cardiovascular diseases. Taurine contained in clams can expel excessive cholesterol from blood, prevent arteriosclerosis and strengthen liver function, which is very helpful to our vascular health. At the same time, clams have health care and dietotherapy effects on people with cholesterol and hyperlipidemia, as well as people with goiter, bronchitis, stomach diseases and other diseases, which can help us protect gastrointestinal health. It is a kind of food suitable for modern people.