What are some home remedies for grapes how to make delicious?

Grapes are good for blood and beauty. So what are the practices of grapes? Next I share with you the relevant practices of grapes, take a look!

What to do with grapes

1. Banana grape cupcakes

Materials

Cake flour or muffin mix 150g, 1 egg, bananas *** mashed **** 1, cream *** heat melted in a separate water **** 10g, raisins in moderation.

Practice

Pour the container into the cake mix, add the cream and mix 1, then add the egg and banana puree and raisins in small portions and mix lightly to form a batter.

Preheat the oven for 10 minutes.

While the oven is preheating, fill the molds or cups with the batter.

Bake in the oven at 150 degrees for 15 minutes. *** My baking mold is a small 1-bite cake baking mold, if it is a bigger baking mold, the time and temperature should be adjusted slightly! ***

2. Rolled Grape Crisp

Materials

Frozen shortbread, sugar, raisins.

How to do it

Prepare the plastic wrap and spread it on the table. Prepare the shortcrust pastry sheet*** and wait for 10-15 minutes*** to soften.

Press a thin slice.

Sprinkle with granulated sugar and press in.

Cut the raisins into small dried evenly put down.

Press the plastic wrap down, pressing it evenly, and roll it up.

Cut a section of a section into the oven at 200 degrees for 20 minutes, and then change the side of the baking 10 minutes.

The benefits of eating grapes

First: Reduce the risk of heart

American scientists have found that if you can eat some grapes or raisins in moderation every day, you can effectively reduce the likelihood of heart disease in the body. The researchers concluded through comparison that the ability of raisins to prevent heart disease is much higher than fried food, chocolate and snacks such as cookies.

The most important one is that raisins are an important source of a number of antioxidant components, and these antioxidants, once in the body, are effective in promoting cholesterol scarcity and reducing the likelihood of heart disease.

Second: blood nourishment

Raisins contain a large number of trace elements, especially iron is very rich. If the body has a mild anemia, that is, cold hands and feet as well as pale symptoms, then eat some grapes or raisins a day, can effectively improve the symptoms of anemia. Compared to grapes, this time to choose raisins is a better choice, because raisins contain about fifteen times more iron than fresh grapes, very suitable for weak anemia patients.

Third: help sex

If you have a decline in the ability to effect, or after sex after the body loss is more serious, then the body is very easy to rough line low blood sugar, this time to eat some grapes or raisins is a very good choice. In addition, before or after sex to eat some grapes is also very good, because sex needs to consume the body's physical strength, the whole body for strenuous exercise can easily lead to physical fatigue, this time to eat grapes can effectively promote the body to recover.

Fourth: healthy teeth sterilization

Grapes contain some compounds into the body after the effective inhibition of the growth of bacteria in the mouth, especially in the mouth of the two common bacteria, if the daily did not pay attention to the maintenance of these bacteria is very easy to lead to the teeth of periodontitis or tooth decay. Many people are worried that because grapes and raisins have a sweet flavor, so after taking whether it will eat bad teeth. In fact, the effect is just the opposite, eat grapes not only will not damage the teeth, but also has the effect of teeth sterilization, can effectively protect the oral cavity as well as the health of the teeth.

Fifth: detoxification

Grape into the body after a certain promotion of gastrointestinal peristalsis as well as to help the role of the grapes, which is because the grapes contain tartaric acid, effectively promote the digestion of food in the intestine. In addition, grapes are also rich in dietary fiber, this material can be very good adsorption of toxins in the body, and then discharged from the body, so also has a certain detoxification effect.

Grapes also have an antioxidant effect, can be very good to remove the body of free radicals, to delay aging and reduce the role of wrinkles. In addition, grapes also contain more dietary fiber, so there is also the effect of weight loss.

Sixth: replenish the body's nutrients

Grapes contain a lot of glucose, vitamins and minerals, so the nutritional content of grapes is very high, often eat grapes can be very good to replenish the body's nutrients, improve the body's physical condition.

The role of grapes

1, anti-thrombosis, lower cholesterol

French scientists found that. Grapes can prevent thrombosis better than aspirin, and can reduce the level of human serum cholesterol, reduce platelet cohesion, on the prevention of cardiovascular and cerebrovascular disease has a certain role.

2, diuretic, swelling

According to Li Shizhen, the roots, vines and leaves of grapes have a good diuretic, swelling, and fetal role, can be used to treat the malignant obstruction of pregnancy, vomiting, swelling and other conditions.

3, the treatment of burns

The fresh grapes washed and deseeded, pounded pulp, directly on the affected area, the medicine is dry that is changed, usually immediately after the dressing pain, generally one to a few days can be healed. This formula is very effective in the treatment of mild burns, usually immediate pain relief, and not easy to leave scars. On the first degree, shallow Ⅱ degree and small area of deep Ⅱ degree of water and fire burns also have better efficacy, even if the blisters are ulcerated can also be used with confidence.