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Does daily exercise lead to high uric acid?
② Excessive uric acid production. It has nothing to do with sports. Skip. 2. Exercise properly. If gout attacks, don't exercise, the affected limb will brake. In the slow-moving period, it is also not suitable for long-distance running, mountain climbing and other sports that wear the joints, so as to avoid the dissolution of needle-like urate crystals deposited on the joints, which can induce arthritis. Only slow aerobic exercise, such as walking, Tai Ji Chuan, yoga, etc. In short, gout patients should pay attention to exercise, and it is best to follow the guidance of doctors and adjust the frequency and amount of exercise according to their own situation.
Exercise every day will not cause high uric acid, which is caused by improper diet and eating too many foods with high purine content: beer.
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