Goals and requirements of skipping rope in large classes

Skipping rope in large class physical education teaching plan?

Activity objectives:

1, master the skipping method of throwing rope forward and jumping with your feet together.

2. Cultivate the indomitable spirit of children who are not afraid of failure and keep working hard. Activity preparation: Every child has a skipping rope. Activity flow 1,

Here we go.

1, rope drill. Head movement: hands akimbo, head moving forward, sideways and backward rhythmically. Leg movements: stretching, hooking, bending, straightening, etc. Wrist and ankle movements: crossing hands and fingers, shaking wrists, tiptoeing around in circles, etc.

Second, the basic part.

1. Guide children to explore ways of skipping rope freely: there are many ways to play skipping rope. Now let's play with the skipping rope in our hands.

2. Children play skipping rope.

3. Children pay attention, focusing on the method of skipping rope with their feet together: What method did you use to play skipping rope? Ask the children to demonstrate his method.

4. Summarize and decompose the demonstration: See clearly how he jumped? Swing the rope forward with your hands and jump over the rope with your feet together.

The children practice skipping rope by jumping up with their feet together, and the teacher guides them to perform on tour.

Third, jump rope big ring.

1, skipping competition for all children. In one minute, the person who jumps rope without interruption wins.

2. Encourage the children who have not got the ranking not to be discouraged, continue to practice, and be sure to jump rope.

? Fourth, relax.

1. Children work in pairs, and the rope is drawn into two parallel lines as a "boat". Children sit on the boat and pat, rub and relax leg muscles with the plot of "washing feet in the river".