Female tonic stew

medicinal material

Angelica sinensis 1, Radix Paeoniae Alba 1, Rhizoma Chuanxiong 1, Radix Rehmanniae 2, Rhizoma Cyperi 1 (wrapped in a small cloth bag).

food

1. 1 drumstick (about 5~6 taels).

2.2 pieces of ginger with a little salt.

The way of doing things

1. Wash chicken legs and cut into pieces.

2. Take a one-tile pot, put the ingredients 1, medicinal materials, ginger and 2.5 cups of water into the rice cooker, pour 1 cups of water into the outer pot, steam and add salt to serve.

efficacy

Tonify blood, regulating menstruation, and protecting health, and is suitable for women with irregular menstruation, abdominal pain and lumbago, anemia, dizziness, and cold hands and feet.

Precautions: It is not suitable for cold, fever and menstrual period.

Three cups of flowerpot-nourishing blood and regulating menstruation

Three cups of cuttlefish pot (2 persons)

medicinal material

Angelica sinensis 1, Carthamus tinctorius 1, Rhizoma Cyperi 1.

food

1. 1 (about 5~6 times) big flower branch (or by pumping).

2. 1 tablespoon sesame oil, 1 tablespoon soy sauce, 1 tablespoon rice wine, 5 grains of garlic and 5 slices of ginger.

There are several nine-story towers.

The way of doing things

1. Take a cup with a lid, put the medicinal materials into the cup, pour 1/2 cups of hot water, cover the cup and wait for 30 minutes, and then take 1 tablespoon of medicinal juice for later use.

2. Wash the flower branches with clear water and cut them into rings.

3. Take a one-tile pot, add ingredients 1, 2 and medicinal juice, stir and wait for 1 hour, then put it in a rice cooker, pour 1/2 glass of water into the outer pot, steam it and add it to the nine-story tower to serve.

efficacy

Tonifying blood, regulating menstruation, warming middle warmer and relieving pain are suitable for women with irregular menstruation and prone to abdominal pain.

Note: Women who are constantly getting wet during menstruation are not suitable for eating.