What are the characteristics of coleslaw in Northeast China?

Characteristics of Northeastern coleslaw

Northeastern coleslaw eat up the biggest feature is the amount of food is very large, and eat up especially refreshing, production is also relatively simple, in the material is not limited, according to their own tastes as well as preferences, choose to make the most in line with our needs of Northeastern coleslaw to eat. Cut the cucumber into silk, dry tofu also need to cut into silk, jellyfish blanch a bit of water after cutting into silk, fans need to blanch, we put the cucumber silk, dry tofu silk together in a bowl, and then add an appropriate amount of salt, monosodium glutamate (MSG), mix well, then add jellyfish silk in which you need to fans, sesame oil, continue to mix, and finally we add green onions, garlic, you also need to put on the end of cilantro, vinegar, completely mixed on the plate. can be loaded on the plate to eat.

Nutritional Value of Northeastern Coleslaw

Northeastern coleslaw is a very good nutritional value of a dish, because the appetizing effect is very good, in fact, when eating Northeastern coleslaw, the biggest role is to appetizing, and it can help us to play a role in regulating the effect of appetite. Northeast coleslaw inside the nutritional value is also very rich, which is very rich in protein, and pectin and a variety of amino acid substances, plus vitamins, and our body must be some calcium, iron, zinc trace elements, plus carotene is also very rich, these trace elements are the human body is very needy, Northeast coleslaw inside the content is very high, and the carbohydrate is also rich. Comparatively rich, especially the content of vitamin E is very rich, can play a good effect of beauty and skin care.

The content of vitamin A in Northeastern coleslaw is amazing, and it can be a good way to promote human health, but also to protect our eyesight health, can help our body to treat night blindness and eye dryness.

The food fiber contained in large quantities is very necessary for human health, can be very direct against gastrointestinal discomfort, but also to promote the health of our blood vessels, in particular, lower blood pressure, lower blood fat is very strong.

Salad tips and recipes

Salad production time need to pay attention to tips, first of all, salads are required to use cooked oil chili oil, it can be said that the oil chili is the production of delicious salads when the most critical and most important point.

Salad production, in the color of the collocation is very important, but also pay attention to the taste of the salads with, which is also very important, and salads nutrition also need to be with a more balanced, we can lettuce in the shredded carrot with some shredded carrots, so that you can make the green with some carrot color. You can also add shredded cucumber, are a good choice.

Salad preparation, condiments must be prepared, we need to prepare a good garlic paste and garlic juice, we also need ginger juice, soy sauce, soy sauce, and sesame oil, cooked sesame seeds is also very much in need, but also to prepare some pepper, sugar, plus vinegar, scallions, ready to coriander, green onion, millet spicy crushed, these are in the production of coleslaw very much in need of spices, but also can be According to their own preferences, we choose to add chopped cooked peanut rice and chives segment, you can also add consumed oil, tomato sauce, sesame sauce and other condiments are perfectly fine.