Traditional Culture Encyclopedia - Traditional culture - What is the purpose of the creation of Taijiquan? What exactly is the purpose of Taijiquan?

What is the purpose of the creation of Taijiquan? What exactly is the purpose of Taijiquan?

Taijiquan is an extremely rich Chinese traditional characteristic elements of the Han culture form. 17th century, the middle of the 17th century, wen county Chenjiagou Chen Wang Ting in the family boxing on the basis of the absorption of all the martial arts of the long, the fusion of the Yi science, Chinese medicine and other ideas, to create a set of yin and yang opening and closing, rigid and flexible, both internal and external training of a new boxing method, named taijiquan.

Taiji is one of the most characteristic and representative philosophical ideas in ancient China. Taijiquan is based on the concept of yin and yang of Taiji, using the idea to control the whole body, through the repeated practice of entering the quiet and relaxing, using the idea to guide the gas, and using the gas to catalyze the form, in order to enter the realm of the wonderful hand, a movement of a Taiji, a movement of a Taiji, and to achieve the purpose of cultivating the nature of body and mind, cultivating sentiment, strengthening the body and prolonging the life.

Taijiquan basic content includes the theory of Taijiquan, Taijiquan boxing routine, Taijiquan equipment routine, Taijiquan push hands and Taijiquan auxiliary training method. Its boxing routines include big frame one way, two ways, small frame one way, two ways. Instrument sets have single sword, double sword, single sword, double sword, single mace, double mace, gun, big pole and green dragon crescent knife.