The practice of brown sugar ginger juice

The practice of brown sugar Jiang Shui

Cold-induced colds are caused by catching cold, and the symptoms are generally headache, fear of cold and runny nose. Anyone with a little life experience knows that in Jiang Shui, besides taking medicine to rest, drinking brown sugar to sweat also has a good auxiliary effect. The following are two common practices of brown sugar Jiang Shui.

Method one

material

Ingredients: 20g of ginger, 0/5g of jujube/kloc (dry).

Accessories: brown sugar 50g.

working methods

Boil brown sugar and jujube for 20 minutes, add ginger (slice), cover tightly and fry for 5 minutes.

Method 2

material

50g raw juice brown sugar, 3 slices of ginger and 6 pieces of red dates.

50 grams of raw juice brown sugar, 3 slices of ginger, or no red dates.

working methods

First, put the red dates in the cold water in the pot, boil them and cook for 5 minutes.

Second, throw the ginger in and cook for another 5 minutes.

Third, add the right amount of raw juice brown sugar after cooking.

Fourth, remember that brown sugar should not be cooked for a long time, otherwise a chemical reaction will occur! If it is not raw brown sugar, in order to prevent mites in brown sugar, add brown sugar before cooking ginger soup, stir it a little (high temperature can kill mites), and then turn off the fire and cook. Ginger soup is best to drink in the morning, not later than noon, and it must be drunk while it is hot!

The efficacy of brown sugar Jiang Shui

Efficacy 1

Brown sugar Jiang Shui also helps women to have smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.

Efficacy 2

Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking some brown sugar and Jiang Shui 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.

Efficacy 3

Brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.

Efficacy 4

In addition to drinking brown sugar Jiang Shui, it can also be used for external use, and it also has the effect of detoxifying and moistening dryness. Most people of the older generation have experienced that children were stung by bees, and the wounds were red and swollen, and the pain was unbearable. At this time, parents will take a little high-concentration brown sugar Jiang Shui and apply it to the red and swollen area, so that the pain will be relieved in a short time and the red and swollen area will gradually fade away.