What traditional food does South first frost eat in 221? What traditional food does South eat in first frost?

1. Eating beef

first frost is a good time for tonic. As the saying goes, winter tonic is not as good as first frost tonic, and winter tonic is too greasy, while first frost solar tonic is excellent. In order to welcome the arrival of the first frost solar terms, many places have the custom of eating beef dinner in first frost. From the point of health, beef is very popular because of its high protein content, low fat content and delicious taste. Beef has the effects of invigorating the middle energizer, nourishing the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for cold winter.

2. Eat Duck

On this day in first frost, people in southern Fujian and Taiwan Province in China should eat supplements, which is what we often say in the north. Every time in first frost, ducks in Fujian and Taiwan will be very popular, and sometimes they are out of stock and in short supply. The hot and dry season in summer and autumn is best for eating ducks. Regular consumption of duck meat is most beneficial to those who are weak, yin deficiency, edema, poor appetite, dry stool and persistent low fever. Duck meat can lower cholesterol. Therefore, it is very healthy to eat more duck meat instead of other meat dishes.