Cancer is one of the most serious diseases in modern times. Does cancer have natural enemies?

Among all kinds of diseases, cancer is the most terrible one. Cancer is characterized by high incidence, with more than 3 million new cancer cases every year. At the same time, the early symptoms of many cancers are not obvious, so once most cancers are discovered, they are basically in the middle and late stages. However, the treatment of advanced cancer in modern medicine is very limited, so the mortality rate of cancer is very high. So, what does cancer mainly depend on? Mainly depends on its "natural enemy"-immunity. When immunity is strong, cancer cells will be destroyed by immune cells. When the immunity is weak, cancer cells may take advantage of it and induce cancer. Then, cancer is one of the most serious diseases in modern times. Does cancer have natural enemies?

There are all kinds of bacteria in the human intestine, among which "probiotics" is one. The main duty of probiotics is to help the digestion of the stomach, fight against some foreign harmful substances and maintain the normal operation of the immune system. In addition, about 70% of immune cells are distributed in the intestine, so maintaining the content of probiotics in the intestine can improve the vitality of immune cells. Therefore, in daily life, we might as well eat more foods containing probiotics such as yogurt and cheese.

Why are there more and more modern cancer cases? This is closely related to the eating habits of modern people. Long-term big fish and big meat, plus concentrated grain as the staple food, the body will lack vitamins, dietary fiber, antioxidants and mineral elements. Over time, nutritional imbalance can easily lead to slower metabolism and decreased immunity, which is easy to be used by cancer cells. Therefore, eating more fruits and vegetables and keeping the body's nutritional balance is an important rule to improve human immunity.

Staying up late and lack of sleep will lead to biological clock disorder, endocrine disorder and metabolic disorder, and at the same time, it will also lead to the decline of immunity. According to an Australian research institute, cell division in the human body is mostly carried out during sleep. Lack of sleep or disorder of biological clock will affect the normal division of cells, which will lead to the variation of cancer cells and increase the risk of cancer. Therefore, keeping enough sleep is an important way of life to improve immunity and prevent cancer.

In the face of some cancer patients, doctors usually advise them to keep a good attitude and not to have too much psychological pressure. This is because too much psychological pressure will lead to a great decline in the activity of immune cells, thus making cancer cells more "rampant." Modern people are facing great chronic stress for a long time, which is one of the important reasons for the high incidence of cancer. If you want to have strong immunity and prevent cancer, it is necessary to learn how to relieve stress, such as exercise, meditation, singing and communication.

I believe that everyone has had the experience of wound treatment. You can recall what is usually used to disinfect wounds. Yes, it is "iodine"! Iodine can kill harmful microorganisms such as bacteria and viruses. Supplementing the body with enough iodine can not only promote the metabolism of the body, but also promote the health of the thyroid gland and improve the immunity of the human body. In addition, the growth of intelligence and bones is related to iodine. Therefore, it is suggested that when you buy edible salt at ordinary times, you may wish to buy edible salt containing iodine. Iodine supplementation in daily edible salt can meet the needs of the human body. Immunity is the "deadly enemy" of cancer cells. Have you done all the above five things that can improve your immunity? If you don't do well, you might as well stick to it and build an impregnable defense for your body!