Urgently seeking answers from traditional Chinese medicine, how to regulate liver depression and qi stagnation,

I'm 25 years old. I'm not married, am I? Most people in adolescence have this phenomenon. Strengthen study, have a reasonable rest and pay attention to rest. This is the key to staying healthy. If the liver is depressed and qi stagnates, self-massage adjustment is the best way to learn the Fourteen Classics. Shugan Hewei Pill can be used to take medicine, only when necessary. You're an adult. It's time to get married. Endocrine regulation is also one aspect. This is necessary. This is necessary. The mood has been adjusted, and everything has been solved. If you want to be angry, think of something happy when you can't control it, and listen to some music and you will naturally relax. Adrenal gland will control secretion, and internal heat will not go up.