Which fruits are suitable for making snacks at night?

Materials:

Tender tofu 1 block

Strawberry 450 grams

Two kinds of protein.

Fresh milk 1/4 cups

Kiwifruit 1

A little cooked oil

Seasoning:

Half a teaspoon of salt

Half a tablespoon of raw flour.

A few drops of strawberry sesame oil

Exercise:

① Put strawberries (225g), tofu, egg white and fresh milk into a blender and mix them evenly, then take them out and mix them.

Season, put in a plate, top with strawberries and kiwi fruit, then put in the microwave oven and cook for about 3 minutes.

(2) After taking it out, pour off the water and pour a little cooked oil to increase the luster.

③ Boil 2 cups of water, put down the wax gourd grains and cook for 10 minute, add chopped lean meat to boil, then pour in the corn and stir.

Mix well, add seasoning and mix well after boiling, then add egg paste and onion and mix well.

Orange peel jelly

Materials:

1. 1 orange peel, 570g water.

2.3 oranges, 6 tablespoons orange juice, 3 tablespoons sugar and 1.5 tablespoons pearl powder.

Exercise:

1. Wash the orange, cut it in half, and dig out the pulp with a knife and spoon, leaving a complete shell (don't scrape the white part, otherwise it will be bitter).

2. Boil the orange peel and water until the fragrance overflows, and filter off the orange peel.

3. Mix the pearl powder and sugar evenly, add it to the boiled orange water for boiling, turn off the fire, add orange juice and stir evenly to reduce the temperature to 50-60℃.

4. Inject the finished product of step 3 into the shell and let it solidify.

Tip:

1. Oranges should have a complete and beautiful peel.

2. The finished product of method 3 must be cooled and thickened before pouring into the shell, otherwise the peel will absorb frozen juice and will not freeze easily.

3. This small spot not only has the aroma of peel, but also the taste of pulp particles and tendons, which makes people feel that the summer heat has been completely relieved.