What is the meaning of Shaolin authentic

Shaolin Authentic refers to the true ancient Shaolin culture

Because of the persecution of Shaolin culture by the Yongzheng Emperor of the Qing Dynasty and the burning of the Shaolin Temple in 1928, very little of the culture of the Shaolin Temple has been passed down. The only remaining Shaolin lineage is that of the Shaolin Temple's "Yonghuatang" lineage. p>

Nowadays, the so-called kung fu in the Shaolin Temple is mostly for show, and some folk martial arts masters transfer some folk performance kung fu to the Shaolin Temple

The real authentic traditional kung fu is rarely seen, one of which is that there are very few heirs, and the other one is that very few people really practice traditional Shaolin kung fu, because it's not good-looking, and it doesn't help to bring about the development of some people. The reason why not recognized by many people, the reason is very simple, is that the current martial arts has lost its original flavor, now many people and martial arts schools, including the civilized world's martial arts resorts Shaolin Temple, in order to pursue the performance, beautiful, many of the "martial arts" into the "dance art Many people and martial arts schools, including the Shaolin Temple, which is a civilized world resort, have turned "wushu" into "dance" in order to pursue performance and aesthetics, losing the original intention of wushu and becoming tasteless. The development of martial arts in recent years, the real traditional martial arts to a large extent has not been developed, are inclined to martial arts performances, the action is manifested as: the frame is very open "wide open and close", "posing, bright frame more" and are dead frame, the pursuit of more competitive, performative. The martial arts schools nowadays are all very competitive and performative. Nowadays, martial arts schools require students to learn the state's prescribed martial arts routines, which are generally not very practical, and many people mistake these routines for traditional kung fu, and naturally don't agree that traditional kung fu has much practicality.

Take Shaolin traditional kung fu and Shaolin performance "dance art" as an example, to mention their own views:

Shaolin boxing traditional boxing frame are live frame, Shaolin boxing traditional boxing requirements "fine, small, soft, soft, and skillful".

The traditional Shaolin fist recipe requires "Mian" has the meaning of continuous, no fixed momentum, no beginning, no end. Kung fu to a certain level is not from the set can be said, is tangible to the invisible this realm of change, random and move, at will and hair. Also reached the realm of the hands of the hands of the hands of the realm, boxing spectrum cloud: "hit the enemy without shadow roll body up, see the shape of the origin is not able to; out of the hands of the hands of the fist even, see the hand of the art is not high"

Wushu just is not equal to the fast, the soft is not equal to the slow, they are not a concept. The technique of rigidity is inferior, the outer soft internal rigidity, out of the hand without seeing the hand, the strength of the smooth reach is superior. In many kung fu styles, the slower the transition between movements, the better the work, the easier it is to understand the force, and it is also very important for health. The art of bone sudden will only bring sickness and pain, is not conducive to the health of people, soft boxing can also be practiced quickly, you can also achieve martial arts superior, out of the hand without the realm of the hands. Slow practice practice, fast practice light spirit, but not rigid force, more not brute force, and not the art of fierce

Which "small" refers to Shaolin's superior kung fu is a small frame, horse stance is a small horse stance, with the shoulder width, the lunge is also a small lunge, the requirements of the thighs clamp, crotch lifting, there is no big open and close action, the lunge's back leg is not a very straight, always the back leg is not a very straight, but the back leg of the bow step. The back leg of the Bow Stance is not very straight, but always like a spring, leaving room for maneuver.

Traditional Shaolin boxing "roll out and roll in", when the fist first roll body and then roll fist. Boxing spectrum cloud: "hair power roll out also roll into, popping power for auxiliary dip body hair"

"Curved but not curved, straight but not straight", shaolin boxing spectrum cloud: "not curved, not straight throughput together" requirements fist Sent out not too straight, the two legs are also a certain amount of residual force, not dead force, like a spring, too straight is dead force, there is no force from the back to speak of. Shaolin boxing spectrum cloud: "legs go chicken road head than apes, the body if the dragon intention in the sky; coccyx and tail in the right God through the top, the virtual round live up and down even; hidden fixed jack have the residual force, borrowed power also hit the instantaneous;" where a hand out of the other hand more protection in the chest or shoulder side, rather than as Shaolin monks performing group practice kung fu on the side of the waist, so that the front of the chest is open to the people! Strike range is also large, but also lost the Shaolin boxing in the "small" meaning, because it is not a performance trick, even if it is placed near the waist is also placed in front of the waist on the top, or slightly lower, but the hand should be upward cocked, claw-like, with the intention of upward rolling through the meaning of the hand rather than the fist, is an empty fist rather than a real fist, so that only out of the real kung fu, action To be flexible and natural, but also the most difficult to practice.

The fist spectrum cloud: "muscle is not loose, out of the fist is not punch". If you hold your fist too tightly, your muscles will be stiff, and your blood and qi will not be able to flow easily, so your fist will not be flexible. Fist before not hitting the target is like holding non-grip

The whole body force seven in the legs, three in the fist; four points of the attack, six points of the return force

Shaolin boxing if the fist, back to the hand if the hook claw, but also explains the Shaolin traditional boxing is not Shang Hua frame, but not now a lot of film and television show show of performance kung fu.

Traditional martial arts require chest and back, chest and back, sinking shoulders and elbows, the internal gas naturally sinking down the natural Shunda, the lower plate naturally solid

And now many martial arts schools are chest, double fist on the side of the waist, as if quite imposing, but do not know to violate the taboo of martial arts

Shaolin traditional kung fu and the Shaolin monks performing kung fu is the difference is that the traditional boxing is completely from the start of the battle, how to practice the real battle is also a good way to practice. It's basically the same as a set, or the same as a routine, but it's not the same as a performance. But the performance of boxing is not, for example, some boxing requires lunge two feet before and after the width is greater than the shoulder, the width of the left and right with the shoulder width, but this will not be flexible

Traditional Shaolin boxing in the lunge requirements, before and after the foot distance is two and a half feet, if before and after the drawing of a straight line, the front heel of the left side of the main line of pressure, the right toes pressure on the line on the right side of the foot. If the left bow step, should be two toes to the right in front, basically parallel. And to five toes to grasp the ground, lift the block to collect the abdomen, the soles of the feet, the head is straight. The waist and abdomen are the main force. It is not an exaggeration to say that I have seen Shaolin masters practicing lunge forward, due to the feet and legs on the power of the ground to be able to grab the creaking sound, I have also practiced according to his method for a long time, although the kung fu has grown, but always not as good as expected, and the real masters than the difference between the far

For example, lunge palm push, in Shaolin boxing is not a straight forward palm push, because of the foot of this The foundation is not very firm, easy to be controlled by the opponent. The traditional Shaolin style requires that the force be directed diagonally upwards and forward with the dantian, so that even if the opponent's strength is greater than mine, the correct force can knock the opponent down

The hips of Shaolin kung fu are closed, not open, when practicing the style. When practicing the lunge, the back leg should be slightly buckled inward, taking the left lunge as an example, the right toe should be buckled inward to the right diagonally in front of the right, so as to play the effect of closing the crotch and protecting the crotch, and it's too open to have this meaning.

And now the Shaolin Temple monks performing group for the pursuit of beauty, practicing more for the straight arm and leg of the kind, does not meet the requirements of Shaolin ancient and simple, many people also take this as a real Shaolin kung fu

Shaolin performance boxing inherent power embodiment is very little. Too many movements are too mechanical words, catching too much force, not flexible enough, not to the body to go through, the hundred sections do not follow each other, ignoring the importance of waist strength in martial arts

Ancient Shaolin boxing movements Look as if it is very soft, but even if it is soft is also soft in the rigid, is the body of the whole force, not just a limb of that point of strength.

Many performance kung fu too much pursuit of athleticism, performance, physical overdraft serious, lack of internal training, but also naturally bring illness to the body. Extreme sports are not good for the body, nor are they the ancient requirements for health maintenance, nor are they very applicable as far as their self-defense is concerned. According to shaolin medicine in terms of qi and blood is two-way, the two can not be separated, qi can not keep up with the blood, will produce qi stagnation, people have to get sick, the initial manifestation of the joints will produce unfavorable. Blood is the shield of qi, when the intensity of our movement is too overdrawn, it is easy to produce qi stagnation, which can be manifested as numbness in the place of strenuous exercise, or even slight trembling, from the inside to the outside, when Chen-style taijiquan master "~ ~ ~" masters in a performance in Australia, a vibration of the arm movement, making qi stagnation shoulder joints, resulting in joints not flexible, stiffness, and after returning home, he traveled to Shaolin to see a doctor. After returning to China, he traveled to the Shaolin Temple's lower courtyard, San Huang Zhai, to find "Shi De Jian" Zen master to cure the disease. Therefore, some competitive sports are not entirely favorable to our health. The real traditional Shaolin kung fu light skills heavy health, martial arts body good idea, practical, not the pursuit of flowery, and competitive martial arts have a great difference, physical strength is gradually added to the more focus on inner cultivation, Shaolin Zen, Zen martial arts, Zen medicine is an organic whole, indivisible, is the supreme monks throughout the ages in pursuit of the law. But competitive wushu out of the results fast, but also to the body has brought hidden dangers ．．．．．．

Because of the current form of martial arts, and some people's misconceptions, nowadays only a handful of people really master the essence of traditional Shaolin Kung Fu, traditional Shaolin Kung Fu is also facing the danger of being lost ．．．．．

Shaolin Miao-Xing Master Yun:

Hard kung fu method is more than soft kung fu, completely with masculine strength, the practice of the method, but also more than soft kung fu is simple, and do not have to be all into the method, the success of the easy and fast results, so the practitioners of the unique crowd. However, practicing hard kung fu is easy to injure the body, which is not conducive to the operation of qi and blood, and old people are easily disabled. Therefore, those who practice hard kung fu, we must know the method of internal breathing, the operation of qi and blood, yin and yang transformations, internal and external unity, in order to be able to achieve great success, and to resolve the problems of labor and disease.

Soft power, internal power is the Zen door of the top grade, is Zen non-fist carry on, far from hard power, external power can be compared. Its force viscous roll thick, outside the soft inside; body shape like a willow flipping swing, the body follows; up and down as the waves in the sea, the body is a shrinking and stretching, a collection of a release; its hand as a shooting star a stroke and over, like the wind, like the cloud unpredictable; footwork like a drunkard elusive, intangible, such as the flow of the spring; Zen door of the work of the heart, the line of the sex. The first is not as rare as the soft power in the world.

This is based on some of the ancient boxing recipe I created my own hope that you give guidance

The fist like a shooting star eyes like electricity, waist like a snake walking step race sticky;

Legs go chicken road head than apes, the body as if the dragon in the sky;

Luwei in the right God through the top, the virtual round live up and down the even;

Hidden set a thousand kilograms of residual force, borrowing power to also hit the moment;

How to break the heavy fist power in the moment;

This is a good example of how to break the heavy fist power, but the power of the body is not the only thing that you can do to make it better.

The first step in boxing is the body, and the waist runs through it;

The movements are compact and uninterrupted, and the sections are connected;

Just in front of them and behind them, the softness is there, and they will put down and squeeze and tease, and then they will seal and entangle them;

Take the flash as a way to enter the world, and win the battle;

The power is rolled out and also rolled into the body, and it is supplemented by the power to be dipped in the body;

The power is rolled out and also rolled into the body, and it is supplemented by the power to be dipped in the body;

The power is rolled out and also rolled into the body.

Strike the enemy without a shadow roll body up, see the shape of the body is not able;

Out of the hand without a hand boxing even, see the hand of the art is not high;

Into the low retreat high trick tight, unpredictable enemy difficult to defend;

Put in and out of the retreat and up and down, a gas synthesis of the fist in the hidden;

Fist hit a line does not deviate, not curved, not straight, spit and combined;

Plain, unassuming and heavy

The fist is as static as spring water with no wave marks, and as dynamic as a river and the sea;

The hungry tiger swallows the mountains and rivers, and the steps are like roots and whiskers;

The weight is as heavy as a mountain and as light as a hair, and the guards are like virgins who commit crimes as if they were tigers;

Zen and martial arts is the best, and the form and spirit of the internal and external unification is ready;

The qi is carried all around the body through the hundreds of joints, and the dantian is out of the four ends;

The hands and feet play the qi, the hands and feet play the gas in the body, the hands and feet play the gas in the hands and feet play the gas in the hands and feet;

The hands and feet play where the gas first, blood for the gas shield power;

Internal spirit of the qi power, practice gas solid God convergence;

Outside look at the hands and eyes of the body method step, full of body light head hanging;

Hard work practiced to break down the stubborn stone, flexibility to lead hanging solid thousands of kilograms;

Light on the body climbing the cliffs go, run as fast as flying a gust of wind;

Crouching cow show their hands, sensitive simple and honest! Shaolin Fist;

We have been practicing it since we were young, and it has been passed down from Zen to the rest of the world.

Talking about the "traditional martial arts" and "competitive martial arts"

Wushu from the actual combat from the original are very practical martial arts, is a blend of fitness, self-defense, applicable in one, and has a rich cultural connotation. Due to the Yuan Dynasty and the Qing Dynasty two dynasties, the government of the folk martial arts to carry out a severe control and the Cultural Revolution to break the four old, so that many of China's excellent traditional kung fu is lost or very few passers-by, or passers-by, a lot of them are not as good as their predecessors level, China's famous martial arts natural door passers-by Mr. Wan Lai Sheng once said "I and the master of the du (Du Xinwu) kung fu compared to, but not as good as a hair of its nine oxen. Compared with the kung fu of Du Shi (Du Xinwu), I am still not as good as one hair of the nine oxen, so it is difficult to see the succession of martial arts", although this is somewhat exaggerated, but it is also reasonable. After the founding of new China for the development of sports to re-energize the martial arts, and later in order to adapt to the needs of athletic competitions and remove the real practical strokes in the martial arts, and there is a competitive martial arts.

Competitive wushu is divided into "routine performance" and "ring sparring" Now many people think of routine performance as traditional wushu, in fact, this is the traditional wushu culture of ignorance. Now the wushu competitive routines, does not belong to the category of traditional wushu, if the image should not call it "wushu routines" should be called "dance routines" or called "wushu gymnastics" performance as follows The action is wide open and closed, too exaggerated, more aerial maneuvers, consume physical strength, basically no combat role. Competitive wushu sparring is a rule of thumb, absolutely not allowed to hit the vitals, the sword into a plow plow hand-to-hand combat sports, can also be said to be a civilized fighting, and does not belong to the category of traditional martial arts.

Traditional martial arts mostly hit people in the vitals, so that people are injured, maimed, take a life, no rules and restrictions, is the experience of countless predecessors in the battle, is the most relevant to the street combat fighting (of course, this is only a form of traditional martial arts, and not with the people will have to be injured, maimed, killed, this is due to the circumstances of the case. Of course, practicing martial arts is more important to cultivate "virtue, this will not be elaborated).

The real traditional martial arts is light on the technical heavy health, martial arts body good idea, practical, against the flower show, not bound to the form of bondage, martial arts to reach a certain realm, there is no set can be said, set is only a means of exercise in martial arts. Traditional martial arts routines and competitive martial arts routines are very different, the body strength is gradually added to the more focus on inner cultivation.

Many people are keen to explore which is more powerful, Muay Thai or Sanshou, or Taekwondo or Karate, is the premise of forgetting under what rules to fight, we can understand Muay Thai as a less restrictive rules, suitable for professional athletes to participate in the combat sports.

The purpose of the development of competitive rules is to protect the safety of participating athletes, fair and impartial, maximize the skills of athletes, reflecting the characteristics of sports. The exchanges between Budo-based sports with different rules deviate from the minimum guidelines of fairness, impartiality and safety in sports competition.

I can give you a real example, it was still when I was in middle school, there was a provincial sparring champion had just finished the game, there are many journalists interviewing him, there are also many onlookers in the side to see. At this time there is a local gangster also came over to communicate with them, in the sparring champion a little precautionary awareness of the premise, the gangster suddenly to the sparring champion spit in the face, followed by a teasing yin foot and then run, in the twinkling of an eye this gangster disappeared into the crowd disappeared, while the sparring champion is squatting on the ground for a long time before standing up. In the ring due to the restriction of the fight can not hit the vitals, so the athletes of the vital parts of the defense consciousness are very light, so the fight in the ring and the street combat is still far from the gap.

Take Taekwondo, is also the same as martial arts, originally are very applicable, known as Budo, and later in order to the needs of the ring competition, remove itself some really applicable ruthless fighting style, and produced what we see as competitive Taekwondo, or Budo sports, Taekwondo is also a long history of martial arts, there are said to be related to China's Shaolin Wushu, there are said to be affected by Japan's karate, according to the Ancient books in the search for extracts, quotes, from cultural relics, ancient murals, found that taekwondo originated in the three kingdoms of Korea, and even the earliest can be traced back to the primitive society of unarmed combat. There is no word taekwondo in the ancient canonical texts of Korea, the name of various unarmed techniques is hand-to-hand combat, taekwondo shoulder, corner against, tang hand, etc., also shows that taekwondo's emergence, development, and evolution of the experience of a very long period of years.

Defense to use all available means, such as briefcases, cell phones to smash each other's head, with the keys clamped in the fingers swing, quickly unbuckle the belt to its head and neck jerk, etc., in order to increase the lethality. Boxing athletes fight without the need to bring gloves, Taekwondo athletes do not have to barefoot attack, should seize the valuable opportunity to use the body's joints as a weapon to its vital parts of the pounding, and these are competitive martial arts can not be learned.

For example, in the hard and slippery narrow ground fighting, Taekwondo kicks downward chopping, aerial spinning kicks, whirlwind legs, double flying kicks, high cross kicks should be avoided, may be injured because of the use of this type of kicks and fall, and in turn, by the opponent's control. And the mob's body posture will seldom be in the arena of the opponent's posture and appear, its movements are not regular.

The height of kicks in self-defense is generally not over the heart, attacking the opponent's crotch, knee, shin, abdomen, and both ribs in these areas. Cross-kick this technology to open the hip joint, speed turn support foot, body balance requirements are very high, but cross-kick in addition to attacking soft parts such as soft ribs, abdomen, outside of the actual fighting is not very useful, because it is easy to kick each other in the hard parts, but instead of their own feet back bone injury. Therefore, all the fighting arts of the world kicking method generally for the front kick, back kick, side kick, stomping these four.

Competitive wushu is easy to popularize, suitable for young people to practice, practicality, can be quickly out of the results, especially in the Chinese wushu soon to the international sports arena today, competitive wushu easy to implement standardization, standardized management, so that is being explored in the implementation of wushu skills segmentation system management has become possible. However, competitive wushu cultural accumulation is insufficient, the lack of wushu inherent practice, just like many other projects, the transition of physical strain and injuries prone to bring hidden dangers to the body.

Traditional wushu is not just a sports project, not to mention the mere technical combat, it is a university question, it is a collection of traditional cultural thinking in one, integrating a hundred of academics, has a rich cultural heritage, is the crystallization of the wisdom of the working people, is the world's cultural heritage, should call on people to pay attention to it to excavate, collate, protect and promote, so that more people understand the true meaning of the traditional martial arts! What it is. Of course, traditional martial arts and competitive martial arts are even more complementary to each other.

This is a Taekwondo article I wrote in 2006

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