What is the nutritional value of melon?

Melon is a cucurbitaceae, one year trailing herbaceous plants, native to the tropical desert regions of Africa, about the Northern Wei period with the watermelon together with the transmission to China, the Ming Dynasty began to plant widely. Now widely cultivated throughout China, the flesh of raw food, thirst and dryness, can eliminate bad breath, but the melon is toxic, raw food in excess, that will be poisoned. According to relevant experts to identify a variety of melons contain malic acid, glucose, amino acids, beet beet aubergine, vitamin C and other rich nutrients, infectious fever, thirst, etc., have a very good therapeutic effect.

Nutritional value

1, melon contains a large number of carbohydrates and citric acid, etc., and abundant water, can eliminate summer heat, thirst, in addition to annoyance;

2, melon in the convertible enzyme can be insoluble proteins into soluble proteins, which can help kidney patients to absorb the nutrients;

3, melon tip of the cucurbitacin B can protect the liver, reduce chronic Liver injury;

4, modern research has found that melon seeds have the role of roundworm, filarial worms;

5, melon is rich in nutrients, can replenish the body's energy and nutrients.

Applicable people

General population can eat

1, summer fever and thirst, mouth and nose sores, heatstroke is especially suitable for consumption;

2, bleeding and physical weakness, spleen and stomach cold, abdominal distension and loose stools should not eat.

Precautions

Melons should not be eaten with snails, crabs, oil cakes and other ****.

Use and Dosage

Application for constipation: 500 grams of fresh melon, take 1 time every morning and evening.

Eating efficacy

Melon is sweet, cold, non-toxic, attributed to the heart, stomach meridian;

has the efficacy of clearing away heat and relieving heatstroke, removing vexation and quenching thirst, and diuretic;

used for the fullness of the chest and diaphragm caused by summer heat, loss of appetite, vexation and thirst, hot bladder, and urinary incontinence, etc..