Brief introduction of yin baguazhang

Among the various schools of Bagua Palm, Yin's Bagua Palm is famous for its "hard palm" characteristics, with strong movements, more points to wear, straight strength and "cold crispness", which makes it vigorous and powerful. Yin's hand shape of Bagua palm is mainly cow's tongue palm (four fingers together, thumb buckle included), and his gait is mainly natural step. The main training features are embodied in four aspects: "standing (standing), turning (walking), hitting (attacking) and changing (changing)", emphasizing the training of bagua palm footwork, single Sanshou and crossing hands, and practicing routines and instruments on this basis.