Traditional Culture Encyclopedia - Traditional culture - Which foods belong to soy products?
Which foods belong to soy products?
1, tofu skin is picked from the pot, straightened, glued from the middle to form a double semicircle, and dried; The skin is thin and transparent, semi-circular but not broken, yellow and shiny, soft but not sticky, smooth surface, milky white with yellow light and bright color, and unique flavor.
2. Yuba, also known as tofu, is a traditional bean food and a common food raw material. It has a strong bean flavor and a unique taste that other soy products do not have.
3. Bean gluten is a characteristic traditional bean product, which has a strong bean flavor and a unique taste that other bean products do not have.
4. Sufu, also known as tofu, is a traditional folk food that has been circulated for thousands of years and is an enduring delicacy.
Soymilk is made by soaking soybeans in water, grinding, filtering and boiling.
Extended data:
Bean products contain 8 kinds of essential amino acids, and also contain unsaturated fatty acids and lecithin which are lacking in animal foods. Therefore, eating soy products regularly can protect the liver, promote metabolism, increase immunity and detoxify. Bean products contain certain estrogen, which is beneficial to women.
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