How to eat apricots

The only way is to expose it to the sun in dry weather, evaporate the water inside, and then it becomes a dried peach. Isn't it the same with dried sweet potatoes? After steaming and slicing, it is exposed to the sun, as is any dried potato, such as dried banana, dried kiwi fruit and so on. Ingredients of apricot jam: apricot 500g, sugar 100g, rock sugar 120g;

1 apricots are washed, broken and pitted.

Put the pulp as high as possible into a stainless steel pot, sprinkle with sugar and cover with plastic wrap for 2 hours.

Put the pot on the stove, sprinkle with rock sugar and cook over low heat.

4. Stir and crush the pulp with a spoon and cook until the jam thickens.

Blanch 5 glass bottles with boiling water and drain; Cool the cooked jam, pour it into the bottle, seal and refrigerate it, and try to eat it within one week!

Gourmet and efficacy: fine staple food, diet for the elderly, nourishing and health-care diet, malnutrition recipe technology: boiled apricot porridge making materials: main ingredients: japonica rice 100g, apricot 200g.

Seasoning: 50 grams of rock sugar.

The practice of apricot porridge:

1. Wash apricots;

2. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it for later use;

3. Add appropriate amount of cold water and apricots to the pot and cook until stewed.br/> 4. Picking almonds, adding japonica rice, boiling with high fire, and then continuing to cook with low fire;

5. When the rice is rotten and soft, add rock sugar to adjust the taste;

6. Cook for a while and serve.

Eating glutinous rice: soup? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "

Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."