Women's 10 km swimming world record

The world record of women's10km swimming is 65,438+0 hour, 54 minutes and 47.20 seconds, which was created by China's Xin Xin in the women's 65,438+00km open water swimming competition in the FINA World Championships in 2065,438+09.

Xin Xin,1996165438+10 was born in Jinan, Shandong Province on October 6, and is a China marathon swimmer, playing for the China women's swimming team. On 202 1, Xinxin was selected as the marathon swimmer of China Sports Delegation for the 2020 Tokyo Olympic Games. 10/9, 20 16, 16, 10 km Marathon Swimming World Cup Series 20 16 In Zhejiang Station, Xin Xin won the women's 10 km marathon swimming competition, becoming the first China player to win the World Cup.

20 14, 2065438, 20 19 In July, at the Gwangju World Swimming Championships, in the open water women's 10 km competition, Xin Xin won the championship with 1 hour 54 minutes and 47.2 seconds, which was China's first world champion. On August 4th, 20021,in the women's 10 km marathon swimming event of the 2020 Tokyo Olympic Games, Xin Xin won the eighth place with a score of 2: 00:10. 12 In September, Xin Xin won the gold medal with a score of 1: 57: 00.3 in the women's marathon swimming 10 km in the 14th National Games.

The difficulty of swimming in 10 kilometers

Extremely demanding on physical strength and endurance: 10 km swimming requires a lot of energy and endurance, and swimmers must have strong cardiopulmonary function and muscle strength to maintain high-speed movement in the water for a long time. High technical requirements: swimming is a highly technical sport. In order to achieve good results in 10 km swimming, swimmers must have good technical level, including correct posture, breathing method and body coordination.

High psychological requirements: 10 km swimming requires swimmers to have high psychological endurance, because swimming for a long time will make people feel tired, lonely and helpless, and it takes enough patience and perseverance to persist. High risk: 10 km swimming is a high-risk sport, because swimming for a long time will make people feel tired and lack of oxygen. If swimmers do not have enough experience and protective measures, it is easy to have dangerous situations.