The heat of mung bean cake

Take a piece of mung bean cake with a mass of 70g as an example. The calorie of a piece of mung bean cake is about 244 calories. Each piece of mung bean cake 100g has about 349 calories, and it takes ordinary adults to jump for 72 minutes to complete aerobic exercise to consume these calories.

The heat of mung bean cake

The heat of mung bean cake is not low. 100g mung bean cake has about 349 calories. Mung bean cake is a kind of dessert, which contains a lot of sugar and oil. Merchants will add many preservatives and additives when making mung bean cake, which will have a bad influence on our health.

Can mung bean cake lose weight?

Mung bean cake can't lose weight. Take a piece of mung bean cake with a mass of 70g as an example. The calorie of a piece of mung bean cake is about 244 calories. When we use mung bean cake, it is often impossible to eat only one piece of mung bean cake, but two or three pieces of mung bean cake. Today, the calories we consume have reached 1/2~2/3 of the calories we should consume to lose weight. Therefore, mung bean cake can't lose weight.