The efficacy and practice of elm money rice

Yu Qian rice is Shanxi, Hebei well-known Han snacks, ninety percent of the yu Qian Er stirred into one percent of the corn flour, on the drawer pot steamed, water a bloom even cooked, only fill a stove firewood enough fire, and then into the bowl, the chopped green green onions, soaked on the next year's old pickle soup, mixed with the yu Qian rice, the countryside is delicious, the earth's food, the following we take a look at the effects of yu Qian rice and practice it!

Materials of elm money rice

300 grams of elm money, 50 grams of white flour, 50 grams of cornmeal, the right amount of oil, the right amount of salt, the right amount of scallions, the right amount of garlic, the right amount of chili peppers, the right amount of taste of freshness, the right amount of vinegar.

The practice of elm rice

1, the elm stalks removed, washed 2 times, soaked in lightly salted water for 10 minutes and then drained of water standby.

2, add white flour, cornmeal, a small spoon of salt, chopped scallions, mix well.

3, steamer sitting in cold water, lay a drawer cloth, put the mixed elm money on the drawer cloth, steam for 15 to 20 minutes.

4, steaming elm rice, shoot the garlic, chili pepper chopped, pour the taste of fresh and vinegar.

5, the pot of boiling oil, poured into the bowl, steamed elk rice in a bowl, drizzled with seasoning mix can be.

Effects of elm rice

1, kill worms and swelling: elm in the nicotinic acid, seed oil has a heat detoxification, kill worms and swelling effect, can kill a variety of human parasites, but also through the urine and swelling.

2, cough and phlegm: yucca flavor into the lung meridian, can clear lung heat, lowering lung qi, its seed oil has a moisturizing lung cough phlegm, so it can be used for the treatment of cough phlegm thick disease.

3, clear heat and tranquilize the mind: elm contains a large number of niacin, ascorbic acid and inorganic salts, calcium, phosphorus content is relatively rich, there is a clear heat and tranquilize the effect of neurasthenia, insomnia.

4, spleen and stomach: elm contains a large amount of niacin, ascorbic acid and other acids, but also contains a large number of inorganic salts, which can strengthen the card and stomach, treatment of loss of appetite.