Jujubes and pears can be eaten together

1, jujube can be stewed pear

Jujube and pear put together to eat and there is no contraindication, and eat together with better efficacy, pear cold, jujube can be neutralized and pear cold, jujube eat more easy to fire, and pear is just to reduce the fire, so with up just good.

2, cold to eat the effect

The best thing to eat when you have a cold is some food containing vitamin C, and red dates in the vitamin C content is very high, pear can alleviate the symptoms of colds, but also can stop coughing and phlegm, so colds can be eaten this way Oh.

3, eat more jujube stewed pear

Jujube stewed pear is not only effective in the prevention and treatment of colds and flu, but also can strengthen the spleen and warm the stomach, blood and gas, cardiovascular protection and prevention of cancer. The practice of stewed pears with jujubes is also very simple, the pear is washed and cut into pieces, and then with jujubes into the water to cook can be eaten.