What leisure sports are there?

1, entertainment, games and leisure sports

Kite, skipping rope, fishing, kicking, roller skating, darts, etc. This activity comes from ancient folk games and has a long history.

2. Sports competition and leisure sports

The field development, leisure competition, team confrontation and other projects are full of technology, competitiveness and regularity. Sports activities are full of competition, which endows sports with the charm of indescribable human civilization activities and attracts many people to participate in them.

3. Health sports

Baduanjin, Tai Ji Chuan, Qigong and Wuqinxi are characterized by introversion and self-enjoyment. They can practice both physically and mentally in a comfortable state of mind and a quiet environment, and learn to keep in good health in freedom.

4. Fitness and leisure sports

Aerobics, fitness, yoga, etc. , mainly can train body shape, lose weight and regulate function. It is a good aerobic exercise with performance, artistry and skill.

5. Fitness ball leisure sports

Darts, fencing, kites, hoop, gyro, shuttlecock kicking, weightlifting, equestrian and various ball games, basketball, football, volleyball, tennis, badminton, table tennis, baseball, softball, billiards, bowling, softball, handball, hockey, rugby, shuffleboard and golf.