How to hook a 45-yard insole with a crochet?

First cut out a pattern according to the shape of the foot, or start the needle directly according to the sole of the foot. The method is: draw a line vertically on the sole, and the toes and heels are in two semicircles. When lifting the needle, just take the center point of two semicircles and short the needle hook. In the semicircle, it is necessary to add needles and hook them to the required width and length.

2, hook straight line

Hook from the toe