Traditional Culture Encyclopedia - Traditional culture - Please translate the following text into English. .......... refused electronic translation. ....................

Please translate the following text into English. .......... refused electronic translation. ....................

Personally, I think that athletes' diet nutrition should be a combination of modern science and technology and traditional culture. For example, people's eating habits are light, not scientific, harmful to health, light, not scientific tradition, not accepted, and psychologically excluded.

Now, athletes are trained scientifically to improve sports science and diet. A list of athletes, catering and senior nutritionists has been published on the Internet. This study can find its normal diet and imagination. Eat more eggs, milk and pasta, and eat less meat. For example, avoid high-fat foods such as pork. Avoid high-protein foods to reduce the burden on the kidneys and eat more foods containing carbohydrates (starch, etc.)

To provide enough heat. Eat less meat to avoid harm to the body and prevent fatigue caused by excessive lactic acid after training.

The food here is also delicious, and it won't make players as disgusted as drugs and can't eat it.

Thick soup and bread, cheese, olives, fruit and honey bread were the common diets of ancient Greek athletes. The attitude of the ancient Greeks towards meat was completely different: we imagined that athletes participating in the Olympic Games would have to undergo 10 months of training, during which athletes were forbidden to eat meat, fresh dates, figs, cheese soup, meat cereal and other foods. For beans, it is required to avoid gas waste in the intestines.

When modern nutritionists evaluate these recipes, they find that most of them are extremely in line with contemporary nutritional standards.