Wudang Xuanwu Boxing Complete Teaching Video

Hmm. . I did it. There are no teaching videos online, and one or two need passwords.

Xuanwu Boxing: Xuanwu Boxing, also known as Two Instruments Boxing, says, "Yin and Yang are combined into Tai Chi, and the two instruments are separated." This fist is fast or slow, or just or soft, and Yin and Yang have their own strengths, so it is called "two instruments". This fist is used to practice hands, eyes, body, methods, steps and mixed forces (explosive force and rebound force). Its style lies in the combination of rigidity and softness, which has the martial arts characteristics of walking like a dragon, sitting like a tiger, flashing like lightning and thundering, and has the practical effect of preemptive strike. It is a long fist that must be practiced in Taiji Gate.

Xuanwu boxing

1, mixing elements in one breath 2, guiding by immortals 3, tortoise and snake isomorphism 4, white snake spitting letter 5, and silver snake exploring the road.

6. Oolong wags its tail 7. Huanglong probe claw 8. Wild horses shake their manes. Golden rooster on the shelves 10. The tiger walked out of the forest.

1 1, white ape stealing fruit 12, black bear's paw 13, fishing for the moon on the sea floor 14, golden rooster crow 15, and flying geese alone.

16, Laolong exploring the cave 17, Swallow copying water 18, Erlong playing with pearls 19, Youlong playing with water 20, and the tiger coming out of the forest.

2 1, black dragon enters the sea (left) 22, golden rooster snack 23, black dragon enters the sea (right) 24, and the silver snake comes out of the hole.

25. White snake spits letters. Swallows copy water 27. Scarab enters hole 28. The white crane shines its wings. Agkistrodon sticks to willows.

30. Oolong wags its tail 3 1, wild horse wags its mane (left) 32, black bear flashes its palm 33, swallows mountains and rivers 34, and two dragons play with pearls.

35. Jade Rabbit Bouncing Legs 36, Fishing for the Moon from the Sea (right) 37, Zen Wind Rising Sun (right) 38, Fishing for the Moon from the Sea (left)

39. Mountain breeze rising sun (left) 40, scarab pathfinder 4 1, Gui Ling coming out of the hole (right) 42, Yulong shaking scales (right)

43. The tortoise comes out of the hole (left). Yulong scales (left) 45. Scarabs explore caves 46. The golden rooster announces the dawn.

47. Open the window to see the moon. Wild horses shake their manes (right) 49. Black bear pushes hands 50. The panda is pulling out bamboo shoots.

5 1, the tortoise and snake are the same body 52, the white snake spits the letter 53, and the tortoise enters the hole 54, and the righteousness lasts forever.

If you really want to learn, you can take time to find the martial arts school in Wudang Mountain, at least 1 weekly.