How about Latin dance cha-cha to dance faster?

Of course you have to start with the slow first, want to speed up is not enough. Be sure to focus on the practice of basic skills, this is a great help to the future speed. There is also the need to strengthen the toes and ankles, calves, thighs and waist and abdominal muscles. Latin dance is cross-driven legs and feet. If the strength of the waist and abdomen is not enough, it is easy to dance in the fast-paced dance into a situation where only the legs and feet move and there is no crotch on the action, so it is complementary to the right.