Classification of Wudang Internal Fist

Liangyi Fist, also known as Xuanwu Fist, Liangyi Pointing Art, Liangyi Pointing Fist. It is a kind of fist art used to practice hand, eye, body, footwork and mixing power (explosive power and rebound power). Its style is: both fast and slow, rigid and flexible, has the characteristics of walking like a dragon, sitting like a tiger, flashing like electricity, hair like thunder, has the actual combat effect of the latter, is a must-practice boxing skills in Taiji. Tao said: "Yin and Yang and harmony for the Taiji, separated from the said two yi." This boxing or fast or slow, or just or soft, yin and yang each see the strengths, so it is called "two yi".

Two-Yi boxing is a complete set of skills, according to the set of points of its main: all the way two yi two-way two yi (two-yi boxing 36-style), six-way innate eight trigrams, two-way innate eight trigrams, twenty-four manipulation, seventy-two hand, twelve strong point to hit the thirty-six acupuncture points, a strong point of the three acupuncture points, acupuncture points, acupuncture points. According to the twelve Jin method: fishing power, spirit power, inch power, nail power, hook power, outside the back power, cut back power, tampering power, trembling power, root root power.

The two instruments are divided into: the two stick techniques (the starting stick, the responding stick, the six-ways stick, the eighteen sticks). The two instruments are divided into: two yi knife art (big knife, four way big knife, six way small knife, big knife into gun, small knife into gun). Six Way Mantis Sickle. Two Yi Concealed Weapons (Shooting Star Sub, Flying Spike).

Thirty-six styles of the two-yi boxing is a traditional primary set, internal boxing in the unique trembling strength of the body, strength method, the fist and general boxing set of style characteristics are different, it has the rigidity of the Formal Intelligence calm, inside and outside of the six, the characteristics of the fast attack and straight to take, but also has a wealth of soft in the winning techniques, see the enrollment of the force, soft within the rigidity of the movement of the first static, in an instant can produce a very strong penetrating force, with the other side of the hand-to-hand combat! When fighting with the other side, you can use jittery force, and the speed of the fist is so fast that it is difficult for the other side to dodge, and the body is even more agile and flexible, and the frame is simple and unadorned, with strong practical skills, and it is the classic introductory routine of the Two Element Sect.

The two-yi boxing, also known as the "God fist", "over the gas fist", the two-yi boxing collection of heaven and earth, sun and moon of the essence of the yin and yang two qi in a body, within the Taiji virtual reality of the metaphysical, outside the presentation of the two-yi gossip of the machine, the Zong method of nature, the method of the strange, fast as a windstorm, as fast as the lightning, the rigidity and flexibility, the unpredictability. The two are the most powerful and the most flexible, and they are unpredictable.

Two-Yi pointing is even more magical, sinking the yin and yang two qi, gathering infinite energy, with the speed of lightning, with different strength to hit any opponent's acupuncture points, blocking different meridians and presenting different symptoms, and no medicine, can not be solved. The acupoints can be quickly recovered with a palm. The system does not hurt people, there is a fist to control the power of people, but also a palm to restore the ability to be called the martial arts a great.

Two-Equation Pointing Kung Fu: It is the most practical internal kung fu in Chinese martial arts, and always maintains the simple and practical characteristics of classical martial arts, without making any pretense. Taiji Thirteen Positions: Thirteen Positions is composed of thirteen groups of actions with strong sense of power and defense, including the starting position, holding the ball position, single push position, probing position, supporting position, fluttering position, stretcher position, dividing the position, cloud position, transforming the position, double pushing the position, lowering the position, closing the position, etc., which contains three kinds of Taoist internal cultivation and body nourishing techniques, such as vomiting, guiding, picking up and replenishing and mixing the Yuan pile, etc., and the thirteen movements are made up according to the need to work out the eight human chakras and the eight chakras and the internal connection with the five viscera. Containing five internal organs and eight veins, outside the five steps and eight methods, as well as the work of thirteen combinations of defense, allowing the Taoist body art, so it is called "Taiji thirteen potential".

The main points of the movement are: the virtual spirit of the neck, chest and back, sinking shoulders and elbows, tongue on the palate. When practicing, it is required that the form and the intention are in harmony, the intention is in harmony with the gas, and the gas is in harmony with the God; in the six harmonies, the God form is wonderful; in the movement, it is continuous, like the flow of clouds, loose and heavy; in the movement and the static, it is like hiding a needle in a sheep's clothing, with softness in rigidity, and there is a strong rigidity and softness in the softness, and the rigidity and softness are contained in each other, containing but not revealing; in the respiration, it is easy to open and close, and the lifting and lowering of nature is natural, and the deep, thin, and long, uniform, and the interest returns to its root.

Thirteen Taijiquan positions are rich in content and far-reaching in significance, and have been the treasure of Wudang since ancient times and the secret method. Sanfeng Taijiquan is the second generation of internal boxing, there are one hundred and eight styles, which are said to be evolved by the disciples of Sanfeng Zhenren according to the thirteen potentials of Taijiquan, although it does not obviously express the essence of the five-step eight-phase attack and defense and the characteristics of the five viscera and eight veins of the health care, but it implies the essence of the thirteen potentials of Taijiquan. Its movements and requirements for practice are the same as those of Taiji Thirteen Potentials. Sanfeng Taijiquan can also activate the meridians and vitalize the collaterals, benefit life and prolong life, and it has always been a common practice for the disciples of Sanfeng. It is said that Taiji is born from Wuji, and Wuji is born from Tao. Wuji Gong is a kind of Taoist static dan method (Neidan Gong) that refines essence and transforms gas, refines gas and transforms God, and cultivates the three treasures of essence, gas and God, which is the highest level of practicing Taijiquan. In Taijiquan, practicing two yi to strengthen its piao, practicing wuji to cultivate its own; the three are practiced together to make its fist, such as the dragon riding the cloud gas, the tiger borrows the wind power, depending on each other, complementing each other. These three are the whole of Wudang internal martial arts, the authentic Wudang martial arts.

There are two sects of Wujiquan practice: one is the Xuanmen, the second is the layman's. This method is of the layman's line. This method is a lineage of the vulgar family. Wujiquan has eighteen tips, that is, the starting style is "Chao", closing style is "Hi". Before and after, it is divided into "Tuo, Mo, Knead, Rub, Silk, Trap, Tangle, Wrap, Point, Press, Disassemble, Unload, Shun, Rotate, Flow, and Merge." According to the cosmic view of "the unity of man and heaven" and summarizing the essence of Wujiquan, the rotation of the earth is regarded as the function of the human body. The formula contains sixteen kinds of natural scenes, twenty-seven kinds of pulses, and thirty kinds of human bodies. The twenty kinds of strength contained within are: "Cold, elastic, brittle, fast, hard, deep, long, soft, flexible, skillful, active, slow, light, spiritual, shaking, containing, virtual, sticky, connected, with." The inside and the outside are in harmony, and the inside and the outside are corresponding. It is a miraculous and unpredictable art, which is characterized by stability, accuracy, emptiness, spirituality and speed. Its work seeks to "mix tons of emptiness" as the essence, picking the innate gas, adjusting the essence of the pure yang of the latter day, return to the original, condense the spirit back to the void, and reach the realm of the invisible and unimaginative. The main form of exercise is not in the form, "there is a form and break the body, the invisible is in the gas".

The eighteen-word secret of Wujiquan contains sixteen kinds of natural scenes, namely: wind, cold, summer, moisture, dryness, fire, fog, thunder, lightning, electricity, rain, snow, ice, frost, rainbow, dew; twenty-seven kinds of pulses, namely: floating and sinking, late and counting, slippery and astringent, virtual and real, long and short, flooding and micro-, tight and slow, scallion and chord, leather and firm, moistening and weak, dispersing and thinning, volatile and moving, promoting and cleansing and generation; thirty kinds of human body shapes and skeletons, namely: head, neck, shoulders and elbows, wrists, crotch, knees and legs, fingers, palms, feet and feet, waist and legs, and the body is not in shape. There are 30 human forms, namely: head, neck, shoulders, elbows, wrists, hips, knees, legs, fingers, palms, feet, waist, chest, sinews, blood, flesh, heart, lungs, liver, gallbladder, spleen, stomach, kidneys, bladder, and umbilicus. Practicing this fist can cultivate the mind, nourish the nature, strengthen the body, refine people with the sky, and the universe, is a kind of advanced fist for self-defense.