Traditional Culture Encyclopedia - Traditional culture - One month after delivery, how to eat the moon meal is the most reasonable.
One month after delivery, how to eat the moon meal is the most reasonable.
Moon meal is divided into three stages.
The first stage: metabolic stage-expelling lochia, promoting blood circulation and removing blood stasis, and relaxing bowels.
The second stage: conditioning stage-removing blood stasis and swelling, promoting milk secretion and wound healing.
The third stage: recovery period-regulating viscera, increasing milk, nourishing blood and benefiting qi.
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