Traditional Culture Encyclopedia - Traditional culture - Characteristics of Traditional Exercise Therapy

Characteristics of Traditional Exercise Therapy

Wide adaptability.

Traditional exercise therapy is characterized by a wide range of adaptability, not only the high value of exercise, rich in content, diverse forms, and each has a different movement structure, technical requirements, style characteristics and exercise volume, can be unrestricted by age, gender, physical fitness, time, season, site and equipment.

Exercise therapy is based on the characteristics of the patient and the disease, the use of equipment, unarmed manipulation or the patient's own strength of physical exercise, strong body, to achieve prevention and treatment of a method.