What powder is it?

Sweet potato powder is sweet potato powder.

Sweet potato powder is a local specialty snack in Guangxi, Shaanxi, Hunan, Fujian, Sichuan and Guizhou. Gray slender strip, crystal clear, similar to vermicelli.

The nutritional value is as follows:

1. The most anticancer nutrients in the diet are β -carotene (the precursor of vitamin A), vitamin C and folic acid, and the contents of the three are rich in sweet potatoes.

2. Sweet potato is rich in potassium, beta-carotene, folic acid, vitamin C and vitamin B6, all of which help to prevent cardiovascular diseases. Potassium contributes to the balance of liquid and electrolyte in human cells.

Extended data

Dietary taboos:

1, eating bean jelly is easy to cause gastrointestinal discomfort. Sweet potato produces acid in the stomach, and patients with gastric ulcer and hyperacidity should not eat it.

2. Alum is often added in the process of milling. Excessive consumption will lead to aluminum accumulation in the body, which is not good for the body.

3, sweet potato powder contains "gasification enzyme", don't eat too much at a time, and eat with rice noodles, and with pickles or vegetable soup to avoid heartburn, sour water, bloating and venting.

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