Is Yoga a person's name or something else?

The word "Yoga" (English: Yoga, Hindi: ) is derived from the Indian Sanskrit word "yug" or "yuj", which means "unity", "union" or "harmony". It means "unity", "union" or "harmony". Yoga originated in ancient India, and is one of the six major philosophical schools in ancient India, exploring the truth and method of "unity of Brahman and self". The modern name for yoga is primarily a series of methods for cultivating the body and mind.

Around 300 B.C.E., Patanjali (English: Patanjali, Hindi: ?), the great Indian saint and founder of yoga, composed the Yoga Sutras. ) composed the Yoga Sutras, upon which Indian yoga really took shape, and the practice of yoga was formalized into a complete eight-branch system. Yoga is a system that helps human beings realize their full potential by elevating their consciousness.

Yoga poses utilize ancient and easy-to-master techniques to improve people's physical, mental, emotional, and spiritual abilities, and are a form of exercise that harmonizes the body, mind, and spirit, including body-tuning asanas, breath-tuning breathing, and mind-tuning meditations to achieve unity of mind and body.