Brief introduction of Dr. Squat

1942 to 10, 2 1 was born in Williamstown, Massachusetts, USA. He showed great talent in strength and scientific research. He received his doctorate in sports science from 1973, and has been engaged in strength training research and coaching since then. He used to be the senior vice president of sports health company and the head of research and development department of Titan Sports Company, the parent company of World Wrestling Federation. Now, he has published more than 60 books on strength training, which have been translated into 10 languages and are called "the Bible of strength training". He also published more than 200 papers in various power and sports magazines and was included in the "Who's Who in American Education".

Dr. Squat is not only the top authority of strength training theory, but also the top Hercules himself. 1987, 45-year-old hatfield squatted down with a score of 10 14 lb (460 kg) in the Hawaiian weightlifting competition, which was the highest record at that time. He weighs only 255 Jin, and he didn't use a squat vest, and even didn't fasten his weightlifting belt. This is a veritable squat pit without equipment.

Dr. Squat has guided and helped many of the world's top Hercules. He and Tom Platz, a famous bodybuilder known as "Leg King", are good friends. They often train and compete together. Dr. Squat is obviously dominant in extreme weight squat, and "Leg King" is dominant in endurance squat.

Dr. Squat has always insisted on exercising. He was once rated as "the healthiest 60-year-old man" by the World Health Organization, and became another excellent model in terms of health level, sports ability, strength and theoretical level after Henry Steinborn.