Why do modern people favor traditional health care methods more?

1, the pursuit of health: young people are becoming more and more concerned about their health, especially since modern life is full of stress and unhealthy eating habits, traditional methods of health care can improve the body's immune system, reduce fatigue, promote metabolism, and reduce the risk of disease.

2. Cultural heritage: many traditional health maintenance methods have been passed down and evolved over hundreds of years and have become part of Chinese culture. Young people are gradually valuing these traditional cultures and health maintenance methods and are willing to realize them through practice.

3. Environmental awareness: Some young people are dissatisfied with modern lifestyles and consumer culture, and they choose traditional methods of health maintenance because they are often natural and sustainable, and do not have a negative impact on the environment.

4. Individualized needs: Young people are increasingly focusing on individualized needs, especially in the field of health care, and they want to be able to design their own health care methods that fit their health conditions and habits, and traditional health care methods can meet this need.

5. Rediscovered value: Traditional wellness methods are considered by many to be something old-fashioned, but in recent years more and more people have rediscovered its value and are re-exploring and practicing traditional wellness methods as a way to seek health, relaxation and balance.