How many minutes to microwave plain milk

If the milk from the refrigerator to take out, the capacity of 200-250ml, using the microwave oven on medium heat can be heated for a minute and a half, remember not to overheat, to avoid bursting into flames, the temperature is too high to affect or damage the milk composition, quality.

If the milk is placed at room temperature, into the microwave oven heating time is even shorter, only 30 seconds of medium heat, pay attention to the milk is not too full, from the mouth of the cup 2-3 centimeters is appropriate, after the heat is good to stir to make the heat uniformity and then drink, so as to avoid the occurrence of varying degrees of heat scalding phenomenon.

Milk is rich in protein, fat, sugar, rich minerals and body growth of trace elements and vitamins, has a good nutritional value and excellent therapeutic health effects. Milk is an indispensable nutrient in daily life.