Traditional Culture Encyclopedia - Traditional culture - How about Rural Soybean Oil?
How about Rural Soybean Oil?
1. Safe and healthy source of raw materials: The rural oil uses its own high-quality soybeans and does not contain any pesticides, chemical fertilizers and other chemicals, so it retains its original nutrition and flavor.
2. Nutritional richness: Although the cholesterol content of the rural stupidly pressed soybean oil is high, it also contains a large amount of linoleic acid, which is an essential fatty acid and has an important physiological function. Linoleic acid deficiency has been linked to a variety of health problems, including dry skin, thickening of scales, developmental growth retardation, as well as cataracts and cardiovascular lesions.
3. Unique Flavor: Rural, dumb-pressed soybean oil retains its original flavor and aroma, so it enhances the taste and texture of food in cooking.
However, there are also some potential problems with rural expeller pressed soybean oil.
1. Impurities and hygiene issues: Because it is hand-operated, Rural Clumsy Soybean Oil may bring in some non-oil substances, such as phospholipids, sterols, proteins, and wheat germ phenols, during processing. These substances, if not refined, may cause problems such as rancidity.
2. Potential Risks to Nutrient Composition: Rural Clumsy Pressed Soybean Oil is high in calories and high in polyunsaturated fatty acids, which may lead to weight gain or increased oxidative stress if consumed in excess. In addition, if this oil is used at high temperatures for a long period of time, it may produce trans fatty acids, which can be harmful to your health.
Overall, rural dumb-pressed soybean oil has a unique flavor and nutritional value, but you need to be aware of the potential risks involved in its use. It is best to choose a brand that has been refined to avoid possible impurities and hygiene issues, and to eat in moderation to avoid excessive intake of calories and fatty acids.
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