The treatment method of branding pillow

There are many treatments for pillows, manipulation of tendons, acupuncture, drugs, hot compresses and so on have a good effect, especially the method of tendons is good. Hot compresses localized

Family members can help the pillows massage, hot compresses to relieve the pain:

1. Massage: stand behind the pillows, with a finger gently press the neck to find the most painful point, and then use a thumb from the side of the neck above the start until the back of the shoulder until the back of the massage, massage, the most painful point of the hard massage until the feeling of obvious acidity that is, that is to say, the power has been enough, so repeated massage 2 to 3 times, and then a hollow fist gently knocking massage, the most painful point of the massage. And then with a hollow fist knocking massage parts, repeat 2 to 3 times. Repeat the above massage and knocking, can quickly make the spasm of the neck muscle relaxation and pain relief.

2. Hot compresses: the use of hot water bags, electric hand heaters, hot towels and infrared light bulb irradiation can play a role in pain relief. Must pay attention to prevent burns.

3. Choose safflower oil, etc., the pain rubbing, 2 to 3 times a day, have a certain effect.

4. Auricular acupuncture: auricular acupuncture buried in the neck, occipital area, with the tip of the index finger pressure on the above ear points for 5 to 10 minutes, or with the end of the index finger massage the above ear points.

5. Acupuncture: For those who can't lean forward and backward, take Da Lian, Jing Biao and Kun Lun points; for those who can't look back left and right, take Shoulder Wai Yu, Hou Xi and Feng Chi points. General can take hanging bell point, is located in the foot outside the hole on the three inches, needle 4 ~ 5 minutes, moxibustion 3 ~ 7 strong, can also massage this point, each time 15 minutes.

6. Oral painkiller tablets, 1 tablet, has the effect of temporary pain relief.

7. Change the sleeping position, adjust the height of the pillow, twist your neck.

8. If it is caused by cervical spondylosis, under the guidance of a physician in the physical therapy department, carry out home self-cervical traction therapy.

9. If the falling pillow is serious, local injection of 0.25% nufcaine 10 ml, pain relief effect is obvious.

Therapeutic points related to falling pillow

1. Put the middle, index and ring fingers of the left or right hand together, and look for pressure points in the neck pain (mostly in the sternocleidomastoid muscle, trapezius muscle, etc.), and press and knead it from light to heavy for about 5 minutes. You can alternate between left and right hands.

2. Use the small fish intersection by the shoulder and neck from top to bottom, from bottom to top light and rapid blows for about two minutes.

3. Hold and pinch the right and left Fengchi points and shoulder well points with the thumb and index finger for 1-2 minutes.

4. Thumb or forefinger point pressure pillow points (the back of the hand between the second and third metacarpal bones, 5 minutes after the metacarpal joints), to have a feeling of soreness and tension and then continued for 2-3 minutes. 5. Lastly, the head and neck forward bending, backward, left and right lateral deviation and rotation and other activities, which should be carried out slowly, and should not be overly forceful. I due to poor sleeping posture or cold wind, etc., sometimes occurs pillow, neck and shoulder pain, work inconvenience, many times to the hospital for treatment, and then read the massage book, talking about the method of treatment of pillow, the book is not the same, summed up in the massage of Tianyin, Fengchi, dummy door, Tianzhu, shoulder, shoulder and, Bingfeng, or masturbation, hair, hand Sanli, and so on. After my practice, under the swelling is the best point. With acupressure method of acupressure, the hand to the disease. If coupled with the above points, the efficacy is even more ideal. When I met someone who fell asleep, I used this method many times, and the effect was also good.

Correct massage for patients with pillow

Correct massage for patients with pillow is an effective means of relieving pain for patients, and time-saving, safe and convenient. Massage for the pillow need to have the correct massage method, do not mess with the end, the heavier will cause discomfort to the patient, aggravate the situation of the pillow. The correct massage method is as follows:

The patient is seated on a square stool, and the practitioner stands behind or to one side.

1. Use the thumb to push the neck from top to bottom several times to smooth the muscles.

2. Use the thumb to rub and press the pressure points on the neck several times to dissipate the tendon knots.

3. Hold down the pain point with one hand, hold the other hand on the top of the head, and do the flexion, extension and rotation of the neck. The range of motion can be gradually increased to improve the function of neck movement. Acupuncture points: wind pool, neck center, shoulder well, shoulder external Yu, bone, pillow points.

4. Do side wrenching and rotary wrenching of the neck to correct the position of the soft tissues and small joints of the neck. Specific operations are as follows:

1 ① neck side wrenching: the patient sits on a square stool, the operator stands beside him (to the left side of the wrenching method, for example). The surgeon's right hand is stuck on the left side of the neck with the tiger's mouth open, and the left hand is pulled on the right side of the head, exerting force to the left, asking the patient to fully relax, and the two hands in opposite directions. When the lateral flexion to the maximum angle, a little force trigger, can be issued "click" sound. Then the same method applied to the opposite side.

② Neck rotation trigger method: the patient sat on a square stool, the operator stood behind. The operator a hand on the head of the pillow, the other hand on the lower part of the collar, a little activity after the patient to fully relax, when the rotation to the maximum angle, the two hands into the opposite direction of the twist, and can make a "click" sound. Then the same method is applied to the opposite side.

If the above technique is correctly massaged for patients with fallen pillows, it can relieve spasm and smooth the tendons to their place.

Note: When using the neck wrenching method, attention should be paid to the angle and power, do not wrench and twist. 1. General pillow fall can be cured after 1~2 times of treatment. However, some patients actually develop the disease on the basis of long-term neck lesions, such as long-term neck muscle strain or cervical vertebrae with degenerative lesions, etc., which induces the disease under certain conditions. Even if the disordered joints are reset by the treatment, inflammatory changes such as congestion, edema and thickening of the soft tissues of the neck will continue to cause neck discomfort, which will require more than 2 weeks or even 1 month's treatment and rest to be cured.

2. Trigger method is an effective way to treat traumatic type of pillow, only when the cervical spine is skewed. The operation of the force required to be stable and sudden, in order to hear the sound of popping is good, but can not force the sound of popping, to stop, can not be rough force. Before the wrenching method should be clearly diagnosed to exclude fractures, dislocations or tumors and other diseases, so as not to cause unnecessary injury.

3. For those who have severe headache and can't turn their necks, they can first press and knead the shoulder well point on the affected side for 2-3 minutes and ask the patient to slowly turn their necks, and then treat them when the pain is slightly reduced.

4. Keep the neck warm and avoid wind and cold, so as not to affect the therapeutic effect.

5. Do not sleep on high pillows, pillows should be elastic, the height of the head and body can be flat when lying on the side for the best. (A) take points

Main point: A is the point. Supporting points: Fengmen, Shoulder Well. Location of Ah Yes point: the most obvious place of pressure and pain in the neck.

(2) the treatment of A is the point, rubbing and pressing for a few moments, routine disinfection, with three-pronged needle rapid puncture 3 to 5, or with the skin needle moderate percussion, percussion area, can be equivalent to the caliber of the canister. Then, choose the appropriate caliber of the canister suction and extraction. Matching points can be taken 1 ~ 2, needle puncture after the gas, leave the needle, and then cupping on the needle. The suction and extraction time is 10-15 minutes. After starting the cupping, you can use moxa rolls to moxibustion for 5 to 7 minutes at Ah Yes point. Once a day, not counting the course of treatment.

Body Acupuncture (a) Acupuncture main points: hanging bell, old age, Houxi. Supporting points: Neiguan, Waiguan, Zhongzhu, Yanglingquan.

(2) The treatment is based on the main point, only one point is taken each time, when the effect is not good, add or change the use of supporting points. Suspended bell point, straight stab 1.5 ~ 1.8 inches deep, with strong or medium stimulation, after getting qi to stay in the needle for 15 ~ 20 minutes; pension point, needle tip upward diagonal stabbing 1.5 inches, so that the needle sensation is transmitted to the shoulder; Houxi, straight stabbing 0.5 ~ 0.8 inches, get qi to twirl the transit needle for 1 ~ 3 minutes, can also be added with electro-acupuncture stimulation, the frequency of 40 ~ 50 times / min, continuous wave. For the matching points, use conventional needling method, deep stabbing, and make sure to get a strong sense of qi. In any of the above acupuncture points, the patient must be asked to actively move the neck, the range from small to large. Leave the needle for 15 minutes, once a day. Acupuncture point electrical excitement (a) Acupuncture points:

Main points: divided into 2 groups. 1, old age, new set, Waiguan, shoulder in the Yu; 2, wind pool, shoulder well, 1 inch next to the great vertebrae, shoulder outside the Yu.

(2) Treatment method on the points are taken. Application of direct current induction electrotherapy machine, take the diameter of 3 centimeters of the round handle electrode operation. The anode takes the first group of points, the cathode takes the second group of points. Before energizing, gently knead the acupoints for a few moments, and then energized with induction electricity, the amount of electricity gradually increased to 2 ~ 10V, to the extent that the patient can tolerate, each energized for about 3 ~ 5 seconds. When you see the affected side of the muscle contraction, that is changed to direct current therapy, for 20 ~ 40mA, each time also energized for 3 ~ 5 seconds, treatment, so that the patient for the neck activities. All treatment time is about 5-10 minutes. Once a day, 3 times for a course of treatment. Acupuncture (a) Acupuncture main points: Waiguan, Neiguan, Ahshi points. Supporting points: Fengchi, Shoulder Well, Shoulder Chastity, Pension, Tianzhu, Fengfu, Da Shi, Ideal Point. Ideal point location: Fengchi to the middle point of the shoulder well point.

(2) The main point of treatment is the main point, when the effect is not good, add matching points. First of all, gently pat or finger pressure on the pain that is the A Yes point for 1 minute. The operator to thumb pinch patients in the off point, the middle finger or index finger against the off point, each time 2 to 3 minutes, the force from light to heavy, so that the pressure from the off through to the off, the patient may have acid, numbness, distension, heat, or such a sense of uploading the feeling of gas. During the pinching process, it is appropriate to ask the patient to rotate the neck from side to side. Matching points, one hand to take the wind pool point 20 times, both hands to take the shoulder well point 20 times, the remaining points can be used acupressure method, or up and down, left and right push and press, each point 1 ~ 2 minutes. The above method once a day, 3 times for a course of treatment. Auricular pressure pills (a) take the main points: neck, Shenmen. (B) Treatment method bilateral main points are used. Take mung beans 1 ~ 2, placed in a commercially available blood circulation pain relief cream or wound dampness pain relief cut into 1 × 1 square centimeters in the square, pasted in the selected ear acupuncture points, the edge of the pressure. After that, press the ear point for 0.5 to 1 minute, the technique from light to heavy, until there is a hot and painful sensation is good, and ask the patient to move the neck for 2 to 3 minutes. Ask the patient to press the point 3 times a day, and remove the patch until it is healed. Acupuncture and moxibustion (a) Acupuncture main point: large vertebrae. Supporting point: shoulder well. (b) The treatment method is that the patient sits on a chair with the head tilted forward. Take the right point, the needle tip biased towards the affected side into the needle depth of about 0.5 ~ 1 inch, so that the needle feeling to the affected side of the neck, shoulder conduction, after the qi, the operator with one hand by the affected side of the shoulder wells point, so that the patient for the maximum left and right activities of the neck, at the same time, the other hand twisting the needle for 3 ~ 4 minutes. If the effect is not significant, take the moxa stick about 5cm long, insert it into the needle handle and ignite it, until the moxibustion is finished, then start the needle, and add cupping in the acupoint area for 10 to 15 minutes. 1 time daily.