Regarding health care, do you think Chinese medicine is better or western medicine is better?

First of all, I personally think that Chinese medicine is more suitable for us Asians to keep fit. In fact, the difference between Chinese and western medicine in health care is still very big. After all, due to different cultural development and different times, the difference between the two is still obvious.

As far as health care and conditioning are concerned, I think Chinese medicine is definitely the most suitable for us, but the biggest difference of western medicine is that the speed of conditioning is faster, and the effect of medication can be effective in a short time, but it is also relatively greater than the side effects of Chinese medicine on the body. However, with the development of western medicine, the side effects are actually not so great, but compared with traditional Chinese medicine, its side effects are still obvious. After all, it is a three-point poison.

Because Chinese medicine pays attention to maintaining our bodies, slowly changing our basic physical condition and improving our basic physical quality, Chinese medicine pays more attention to the improvement of the inner body. Although it is slow, the effect is not necessarily small. Friends who insist on Chinese medicine for a long time may not be as effective as simple and rude western medicine, so I think the most fundamental and obvious difference between western medicine and Chinese medicine lies in the time to get effective, one is simple and rude, and the other is slow.

And I think, after all, Chinese medicine has developed in China for thousands of years, and it is the most familiar with the physique of China people, the most suitable treatment method for China people, and the most familiar with the healthy physique of China people. After all, people from different countries are bound to have different physical qualities, and Chinese medicine deeply rooted in China's traditional culture is the best.

If there is anything wrong with our bodies, it may be the external cause of the environment or the symptoms of many diseases caused by our own diet. Our physical condition is very different from that of Europeans and Africans, and Chinese medicine is the most familiar with the physical conditioning mode of China people, which can minimize the side effects of taking medicine and is very suitable for us in China and even in Asia.