Traditional Culture Encyclopedia - Traditional culture - I want to learn some traditional China martial arts to keep healthy. What should I do?
I want to learn some traditional China martial arts to keep healthy. What should I do?
Good-looking, need to put on airs, just started practicing like radio exercises, (1, 2, 3, 4, 5, 6, 7, 8) each action can be put on for at least 5 minutes. Five-step boxing is recommended, with few shelves and straight shelves. All other movements come from here.
Unique skills, (repeated practice, recommendation, mind boxing Liuhe Boxing/Xingyiquan, because people who practice this kind of boxing basically have two unique skills, and everyone's unique skills are different and have their own opinions. )
Practical (recommended, military boxing, because of those actions, there are many online videos, and the military boxing of various dynasties and generations has been studied from the practical point of view)
38625533. China Xiong Feng Wushu League Wushu Super League.
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