After using the computer for a long time, my eyes feel uncomfortable. Which eye acupuncture points can be massaged?

You can refer to the picture below to perform eye acupoint massage.

Using the computer for a long time can easily cause fatigue to the eyes and various parts of the body. You can also do the following simple actions:

1. Straighten your legs forward, put the entire sole of your foot on the ground, and use your toes to Grip the ground, at least a hundred times;

2. Bend your arms with both hands, interlock your fingers at the back of your head, swing your arms to expand your chest while tilting your head back, at least fifty times;

< p>3. Close your eyes, imagine that there is a light on in front of you, and focus on staring at the light;

4. Inhale through your mouth, as if gargling water in your mouth, and puff your cheeks;

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5. Every half hour, get up and go out for some activities.