What are the treatments for cervical spine?

Cervical spine is a relatively common disease, but because of the cervical spine lesions in the inner bones, so the ordinary use of medicine is actually very difficult to play a role in the effect, even if the affected area to give medicine, but also can not play a good therapeutic effect, so many people are to choose massage or prescription. So, what are the general cervical spondylosis treatment methods? What are the remedies for cervical spondylosis?

1, massage therapy

1, take the points: Fengchi, Fengfu, Tianzhu, Bairao, Anmian, Lufeng points

Pressing and kneading each point for about 40 times, in order to feel a sense of soreness and swelling is appropriate.

2, take points: Qu Chi, extreme spring, He Gu, Hou Xi, Kun Lun, hanging bell point

pinch press each point about 40 times, slightly heavier, in order to feel the soreness and dryness is appropriate.

2, cupping therapy

Access points: cervical spine

Patients take a seated position, the use of piercing cupping method, with a skin needle for percussion, the local skin appeared in the small droplets of blood, plus the cupping of the cupping, stay in the canister for 8 minutes. To suck out 4 milliliters of blood as appropriate, 2 times a week, 10 times for a course of treatment.

3, foot bath therapy

1, chicken blood TengTianMa foot bath party treatment of wind-cold blockage type cervical spondylosis

Raw materials: 30 grams of chicken blood TengTianMa, 20 grams of TianMa, 60 grams of sharp chili peppers, 50 grams of white wine.

Method: chicken blood vine, asparagus, pointed chili pepper in a pot, add the right amount of water, decoction for 40 minutes, remove the slag to take the juice, the juice and white wine and the right amount of boiling water together with the pouring of people in the bath tub. First fumigation, then soak your feet. 30 minutes each time, once a night, 10 days for a course of treatment.

2, Pueraria lobata foot bath party treatment of various types of cervical spondylosis

Raw materials: Pueraria lobata, extensor grass 50 grams each, Salvia divinorum, Paeonia lactiflora, Macrophyllum 30 grams, mulberry boughs, chicken blood vine 20 grams each.

Method: put the above herbs into a pot, add the right amount of water to soak for 20 minutes, decoct several times, remove the dregs and take the juice, pour the liquid with 1500 milliliters of boiled water into the bath tub, fumigate first, then soak your feet. 40 minutes each time, 2 times a day, stop when the disease is well.

Effects: This formula can soothe the tendons, activate blood circulation, remove blood stasis, regulate qi and relieve pain.

In addition, reflexology massage can relieve muscle and blood vessel spasm, improve blood circulation, promote the repair of diseased tissues, the efficacy of nerve root cervical spondylosis is obvious. Reflexology can also eliminate the swelling of the affected area, relieve the pressure on the nerve root or other tissues, and effectively reduce clinical symptoms.

4, the prevention of cervical spondylosis method

One, to maintain the spirit of optimism, neither to seek too anxious, expect a wake up to the pain to pain cancel; also can not listen to it, so that they are often in pain and indifference. The correct attitude of patients with cervical spondylosis is to take it seriously, actively comply with it, and strive to overcome it.

Two, to strengthen the neck, shoulder muscle exercise, consciously strengthen the neck, shoulder and the whole body activities, in order to improve the body's ability to resist disease and reduce the degree of phlegm disease. It is important to note that the amount of activity, the size of the degree, according to their own physical condition to determine the appropriate amount is the most basic principle.

Three, to choose a reasonable bedding, such as sleeping on a hard board bed. Do not sleep on high pillows, etc., in order to maintain the physiological angle of the cervical spine relatively stable.

Four, to pay attention to walking, sitting, lying posture, to change the long-term walking head down, too long without attention to rest and other harmful cervical vertebrae of bad habits.

Fifth, to avoid the neck and shoulder cold. In winter, there are measures to keep warm, and in summer, do not blow directly against the fan.

Sixth, to prevent the neck flash, contusion. You can also use part of the Chinese medicine with the function of tonifying the kidney and marrow health care, there are many such medicines, such as walnuts, mulberries, black sesame, dogwood, Cistanchis, wolfberry, angelica, etc., can be made into a medicinal wine or medicinal meals for long-term use.