Traditional Culture Encyclopedia - Traditional culture - Precautions for pregnant women to eat popcorn
Precautions for pregnant women to eat popcorn
Be susceptible to moisture
Popcorn is easy to get wet, and it will lose its crisp and delicious flavor after getting wet, so it is not easy to keep popcorn for too long, so it should be eaten fresh. If you want to store it, be sure to put it in a ventilated and dry place to prevent it from getting wet. Street converter-type frying pans are relatively backward and contain lead, which is easy to cause lead poisoning and should be avoided.
Pay attention to shopping
When shopping, it is best to choose the original flavor and low sugar. The shelf life of popcorn is not long, so it is not advisable to buy too much at one time.
Not conducive to weight control
It is not conducive to pregnant women to control their weight. Popcorn is made by putting corn, ghee and sugar into a popcorn machine, so there are many harmful substances in popcorn. 45% of the calories of popcorn come from fat, usually trans fats such as saturated coconut oil or brown oil and hydrogenated oil. Will increase the body's low-density cholesterol. Pregnant women will lose their weight if they eat too much popcorn.
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