Tai Ji Chuan's theory is closely related to China's traditional medicine.

Tai Ji Chuan is a kind of martial arts and a combination of philosophy, medicine and art. China traditional medicine refers to the traditional medicine created by the working people in ancient China.

Tai Ji Chuan theory and China traditional medicine are:

1 and the theory of five elements

Tai Ji Chuan thinks that there are five elements of yin and yang in human body, and by adjusting breath and movements, the yin and yang can be balanced, thus exercising body and mind. Traditional medicine in China also emphasizes the balance of Yin and Yang and the harmony of five elements, which is the key to keep healthy.

2. Meridian theory

Tai Ji Chuan's movements pay attention to the coordination with meridians. Through specific actions, he can dredge meridians, reconcile qi and blood, and achieve the effects of preventing and treating diseases and strengthening the body. Traditional Chinese medicine attaches great importance to the role of meridians, regulating meridians through acupuncture and massage, and treating various diseases. The balance of visceral function is an important factor to maintain health, and people attach great importance to regulating visceral function.

3. Zangfu theory

According to Taiji Chuan, the five internal organs are important organs in the human body, and regulating breathing and movements can harmonize the internal organs and balance qi and blood. Traditional Chinese medicine also thinks that the balance of visceral function is an important factor to maintain health, so it pays great attention to regulating visceral function.

The relationship between Tai Ji Chuan and China traditional medicine can be discussed from many angles:

1, the theory of qi echoes.

In Tai Ji Chuan, the combination of deep breathing and movements is considered as an important means to regulate internal qi and balance yin and yang. This is similar to the theory of "Qi" in TCM. Traditional Chinese medicine believes that qi is the basic substance to maintain human life activities. It enters the human body through breathing, diet and other ways to maintain normal physiological functions of the human body.

2. The idea of "preventing disease" is consistent.

Chinese medicine emphasizes prevention, and prevents diseases by conditioning the body and enhancing immunity. Tai Ji Chuan emphasized both internal and external training. Through long-term practice, he adjusted his physical condition, improved his physical fitness and achieved the goal of preventing diseases.