Foods for weaning

It is believed that moms are trying to find the best foods to help them in their breastfeeding. In general, the best foods for breastfeeding include: peppercorns, dashi, monosodium glutamate (MSG), bean curd, tea, hawthorn, leeks, marjoram, bean curd, fennel, oranges, ginseng, old hen, animal liver (pig liver), pigeon, beef, mushrooms, crabs, carrots, groundnuts, corn, and so on. These are all often eaten, but eat less, do not eat it all at once, it shouldn't be so easy to get back to breastfeeding.

In addition, cool things are also back to the milk, so the old people are not allowed to eat cold drinks and other things. The first thing you need to do is to get your hands on some of the most popular products that you can find in the market," he said.

Lastly, there are a few precautions to be taken: fast return to the attention of first of all, do not eat again can milk food such as fish and shrimp, broth. It's a good idea to eat a light diet.

But in fact back to the milk and weight loss some are also similar reasoning, some people how to eat have fat up, some people can not just eat, a reason, some mothers back to the milk food to eat may be able to help fast back to the milk. And some moms may not get the same effect. So for the mother of breast milk itself is less, eat back to milk food, back to milk effect than breast milk more mothers back to milk effect is much better.